Description
R3 pendulum squat machine is designed for controlled lower-body strength training. Its pendulum lever path, wide foot platform, and padded back support help maintain a stable body position throughout the movement.
The wide platform allows users to position their feet narrower, wider, higher, or lower to suit their body structure and training goals. Squats primarily target the quadriceps, glutes, and hamstrings. Calf raises can also be performed on the platform.
Multiple starting positions allow users to select a suitable starting height and range of motion. The wrist-controlled locking handle is used to unlock and secure the mechanism while also providing support during the exercise. A rear safety stop helps control the lower movement limit.











