S3X Glute Ham Developer & Sissy Squat

660,00  + VAT

S3X Glute Ham Developer & Sissy Squat

Subtotal

Coating option

VAT

Total amount

SKU: N/A Category: Brand:

Description

The S3X Glute Ham Developer & Sissy Squat is compact strength-training exercise equipment, designed for controlled exercises for the legs. Suitable for home and commercial gyms, it combines two lower-body training functions in one unit.

For glute ham exercises, the knees rest on a padded platform while the ankles are secured under rollers – allowing forward trunk movement that engages the hamstrings through bodyweight resistance. For sissy squats, the user leans back with lower leg support to isolate the quads with controlled motion.

Both support pad pairs are adjustable, allowing the bench to fit a wide range of body types and movement setups. Stable and space-efficient, this unit supports targeted hamstring and quad training in a compact format.

Specifications:
Adjustable knee and ankle support pads for proper positioning across both exercises
Integrated setup for glute ham raises and sissy squats in one compact unit
Durable powder coating for long-lasting protection
High-quality, wear-resistant leather upholstery

Dimensions (cm):
Length: 125
Width: 65
Height: 56

Metal model (mm) / Maximum load capacity (kg) / Weight (kg):
100 x 50 x 3mm / 200 kg / 45 kg

Metal Colors

BLACK (9005)

RED (3000)

BROWN (8017)

GREY (7040)

CLEAR COAT METAL

Leather Colors

BLACK

RED

BROWN

GREY

BLUE

Coating options

Structural powder coating
Structural powder coating

Structural powder coating

This finish features a slightly shiny, textured surface that resembles an orange peel. It adds a unique visual effect while also providing durability and resistance to scratches. The texture helps mask small surface imperfections, making it a practical and aesthetically pleasing option for metal surfaces.

- Textured & Shiny
- Highly Scratch-Resistant
- Conceals Imperfections

Structural powder coating

Structural

Sand texture powder coating
Sand texture powder coating

Sand texture powder coating

This finish has a fine, matte texture with a slightly grainy feel. It provides a sleek and modern look while maintaining good durability. However, compared to structural paint, sand paint is slightly less resistant to scratches due to its smoother surface. It enhances grip, reduces glare, and works well for applications where aesthetics and a softer texture are preferred.

- Smooth & Matte
- Less Scratch-Resistant
- Grip-Enhancing

Sand texture powder coating

Sand

Clear coat powder coating
Clear coat powder coating

Clear coat powder coating

A transparent powder coating that enhances the natural appearance of the metal while providing a protective layer. It adds a subtle gloss without altering the original color or texture of the metal. Clear coat paint increases resistance to corrosion, scratches, and environmental factors, ensuring long-lasting durability while maintaining a raw, industrial look.

- Natural Look
- Protective Layer
- Slightly Glossy Finish

Clear coat powder coating

Clear

Close explanation overlay

Structural powder coating

Structural powder coating

Structural powder coating<br /> <br /> This finish features a slightly shiny, textured surface that resembles an orange peel. It adds a unique visual effect while also providing durability and resistance to scratches. The texture helps mask small surface imperfections, making it a practical and aesthetically pleasing option for metal surfaces.<br /> <br /> - Textured & Shiny<br /> - Highly Scratch-Resistant<br /> - Conceals Imperfections

Sand texture powder coating

Sand texture powder coating

Sand texture powder coating<br /> <br /> This finish has a fine, matte texture with a slightly grainy feel. It provides a sleek and modern look while maintaining good durability. However, compared to structural paint, sand paint is slightly less resistant to scratches due to its smoother surface. It enhances grip, reduces glare, and works well for applications where aesthetics and a softer texture are preferred.<br /> <br /> - Smooth & Matte<br /> - Less Scratch-Resistant<br /> - Grip-Enhancing

Clear coat powder coating

Clear coat powder coating

Clear coat powder coating<br /> <br /> A transparent powder coating that enhances the natural appearance of the metal while providing a protective layer. It adds a subtle gloss without altering the original color or texture of the metal. Clear coat paint increases resistance to corrosion, scratches, and environmental factors, ensuring long-lasting durability while maintaining a raw, industrial look.<br /> <br /> - Natural Look<br /> - Protective Layer<br /> - Slightly Glossy Finish