Description
R4 Tru Squat Machine is designed for controlled squats while supporting a more upright upper-body position. Its fixed movement path and padded shoulder supports help maintain a stable body position throughout the exercise.
The shoulder support position can be adjusted to suit the userโs height and body structure. The rubber-covered foot platform provides a secure grip and helps keep the feet stable during squats. Users can choose a narrower or wider stance to find a comfortable position and change resistance distribution across different leg muscles.
Squats primarily target the quadriceps, glutes, and hamstrings. The more upright body position places greater focus on the legs, while the controlled movement path supports consistent execution throughout each repetition.
An integrated manual lever allows users to lock or release the starting position. Safety stops with multiple settings help select a suitable range of motion and limit the lower squat position. An optional counterweight can also be added to reduce starting resistance and make the initial movement easier.














