Description
The Z16 Platform is a powerful piece of equipment for strength training designed to help you get stronger and more confident. Its solid metal base with a non-slip surface ensures you can train safely, even during tough workouts. The raised padded bench is perfect for exercises that need support or elevation, making it an ideal option for anyone who wants to bring gym-quality tools into their routine. If you’re into home weightlifting, this platform is compact, durable, and ready to take your workouts to the next level.
What can you do with the Z16 lifting platform? It’s perfect for leg workout exercises like Bulgarian Split Squats, Step-Ups, and Hip Thrusts, all of which help build powerful glutes, quads, and hamstrings. You can also target your calves with Calf Raises, adding strength and balance to your lower legs. The platform’s height is ideal for supporting elevated lunges or split squats, which challenge your core and improve your lower back stability.