Description
The Z14m Portable Push-Up Bars are a versatile addition to any fitness routine, ideal for strength-training exercises, and a must-have for those seeking good home gym equipment. These bars allow for a wide range of workouts, including Elevated Push-Ups, Decline Push-Ups, and Tricep Dips, which target the chest, shoulders, and triceps. Core-focused movements such as the L-Sit, Plank Hold on Bars, and Mountain Climbers engage the abdominals and obliques, while exercises like Handstand Practice help strengthen the trapezius and lats. Lightweight and portable, the Z14mPush-UpBars are perfect for enhancing stability and improving strength.