Description
The TG-12 Half Foam Roller is made for training smarter – not just harder. With its flat bottom and textured surface, it gives you more control than a full roller, making it perfect for balance work, core activation, and low-impact recovery.
It’s a solid choice for improving stability and mobility or adding a challenge to bodyweight training. Use it before or after your strength-training exercises to stretch tight muscles, boost circulation, and improve posture.
Whether rehabbing, building core strength, or improving movement quality, this Half Foam Roller fits into any routine. Lightweight, durable, and easy to use — it’s a must-have piece of gym equipment for daily performance and recovery.