Description
The T5 Power Rack / Crossfit Rack stands out as a strong and reliable training station built with a high quality steel structure. Made for stability and safety, a power rack is perfect for weight training and functional workouts. Its design allows athletes to set up a complete workout space, making it ideal for gyms, fitness centers, or even home setups where space and reliability are key.
This CrossFit rack delivers a high-performance workout for full body, helping to target multiple muscle groups through focused exercises. For the upper body, pull-ups and chin-ups strengthen the back, shoulders, and arms, while barbell presses build power in the chest and triceps. Squats and deadlifts hit the lower body, improving leg strength, balance, and glute activation. To fire up the core, exercises like hanging leg raises and TRX push-ups build stability and control, improving your overall posture and strength.