Description
The R1 Front Squat Machine is built for effective and safe lower-body training, suitable for both home and commercial gyms. It features multiple shoulder pad positions, allowing for different squat variations such as front squats and hack squats, while the adjustable footplate angle helps match user stance and comfort.
This machine targets the quadriceps, glutes, and hamstrings, with the option to perform calf raises for additional lower leg activation. With several starting position settings, users can adjust the depth and setup for proper form and range of motion.