Description
M5X seated row & lat pulldown machine combines seated horizontal rows and lat pulldowns in one unit. These two back-training functions provide greater exercise variety while making efficient use of the available training space.
The seat height is fixed, while the adjustable thigh hold-down pad provides stability during lat pulldowns. The footplate position can be adjusted for proper rowing alignment, and the included wide- and narrow-grip handles allow users to change the exercise emphasis. For maximum training variety, we recommend adding the W10 Multi-Grip Handle Set.ย
Lat pulldowns primarily target the latissimus dorsi, while seated rows place greater emphasis on the middle back. Both movements also engage the rear deltoids, biceps, and forearms. This machine is suitable for commercial gyms, specialized training facilities, and home workout spaces.
The W2X Handle Attachment and W3 Handle Attachment are included in the standard machine configuration and the purchase price.











