Description
The L7Y Linear Row Machine brings efficiency and focus to your home or commercial gym. This machine features sturdy materials to ensure smooth, stable movement, helping you stay consistent during training. Its ergonomic seat and handle positions ensure you stay comfortable while keeping proper form. As part of your strength training exercise equipment, this machine supports a variety of exercises that help improve strength and stability in your upper body.
The gym machine can target different muscle groups through rowing exercises. Linear rows are excellent for strengthening the lats, traps, and rhomboids, while variations like close-grip and wide-grip rows focus on rear delts, biceps, and forearms. This machine helps build a back, more defined arms, and better posture. If you’re pulling with a wide grip to engage more upper back muscles or a close grip for detailed arm work, the L7Y Linear Row Machine offers versatility and effectiveness for all your strength training needs.