Descrizione
The P4X Rear Delt Machine is built for isolated rear shoulder training, offering smooth movement and solid support. It suits both home and commercial gyms.
The exercise is performed lying face-down, with elbows and forearms resting on a padded arm support. This setup reduces wrist strain and helps maintain proper shoulder alignment. You can use either the handles or press through the armrest to perform the movement.
A compact and focused solution for rear delt development.