Description
The Z14 Dip Station features a high-quality steel structure, making it a reliable choice for home fitness spaces or gyms. This strength training exercise equipment is perfect for Tricep Dips, Chest Dips, and L-Sit Hold, which target the triceps, chest, and shoulders. Core-focused movements such as Leg Raises and Knee Raises engage the abs and obliques, while Scapular Depression strengthens the trapezius.