Description
The Z03XXX-2 Single-End Row Bar is an essential piece of strength training exercise equipment, built with a high quality steel structure for durability and effective performance. This bar is ideal for a good home gym equipment setup, enabling exercises such as T-Bar Rows, Landmine Rows, and Shrugs. These movements are perfect for strengthening the lats, rhomboids, trapezius, rear delts, biceps, and core muscles. Its ergonomic design ensures comfortable handling and proper alignment, making it an excellent tool for improving upper body strength and building a strong back.