S3 Hamstrings Bench

Beskrivning

The S3 Hamstrings Bench is strength training exercise equipment designed to develop hamstring strength and control using bodyweight-based leg workout exercises. The knees rest on a padded support platform, while the ankles are held in place with padded rollers.

From this position, the user lowers their upper body forward in a controlled motion, forcing the hamstrings to engage and stabilize – ideal for building eccentric strength in the back of the thighs.

The roller height can be adjusted to suit different users and ensure proper positioning. Built for stability and simplicity, the Hamstrings Bench fits well in both home and professional gym environments.