S1 Sissy Squat

Aprašymas

The S1 Sissy Squat is compact strength training exercise equipment, designed specifically for performing sissy squats – a bodyweight movement that isolates and strengthens the quads. Suitable for both great home and commercial gym setups, it provides a stable and supportive platform for lower-body control.

The leg support pads hold the lower legs securely in place, and their position is adjustable to accommodate different users. This allows for safe execution of exercises for the legs, with a focus on form and depth.

Simple, stable, and effective, the sissy squat bench is a focused tool for quad-dominant leg training in limited space.