Beschreibung
The I3X Finger and Forearm Machine is a robust training tool designed to improve grip strength, forearm endurance, and wrist control. Built from rectangular steel profiles with a durable powder-coated finish, it’s suitable for both home and commercial gyms.
This machine combines finger compression training with wrist movement exercises. You can perform finger squeezes to strengthen the fingers and forearms, wrist curls and reverse wrist curls to build wrist stability, and wrist rotations to improve control and coordination.
Training on the I3X helps develop stronger muscles, tendons, and ligaments in the hands and forearms – making it a practical choice for rock climbers, martial artists, and strength athletes.