Beschreibung
The M4 Seated Row Machine is a reliable gym machine designed for back-focused strength-training exercises. Suitable as home workout gym equipment, it supports controlled pulling movements with adjustable settings to match different users and training styles.
The seat height and chest pad position can both be adjusted for proper body alignment and comfort. The machine allows for both one-arm and two-arm rows, offering flexibility for different training approaches. Multiple handle positions are available to vary grip width and target muscles from different angles.
The seated row helps build strength in the upper and middle back. Depending on grip and form, the exercise can also engage the rear shoulders and arms.
The M4 Seated Row Machine provides stable, focused movement for effective back training at home or in a gym environment.