Beschreibung
The L4Y Good Morning Gym Machine is a strong and stable tool for building lower-body and back strength. It’s designed to help you perform the good morning exercise in a safe and controlled way.
This movement helps strengthen the hamstrings, glutes, and lower back, and is especially useful for improving your form in squats, deadlifts, and other full-body lifts.
The machine features adjustable back support height, pelvis pad height, and starting position, so you can set it up to match your body and training needs. The shin pads are also adjustable to keep you stable and comfortable during the exercise.