Beschreibung
The L2 T-Bar Row Machine is a plate-loaded strength training tool built for developing the upper and mid-back. Designed for standing bent-over rows, it helps improve posture and back strength. Suitable for both home and commercial gyms, it combines durability with a super small footprint, making it ideal for limited training spaces.
The exercise is performed while bending forward with a slight knee bend, helping to maintain balance and reduce strain on the lower back and knees. The machine offers multiple grip options, allowing you to switch between narrow, neutral, and wide grips to shift focus across the lats, upper back, rear shoulders, and arms. This flexibility helps target different back regions and add variety to your training.
The L2 is ideal for lifters looking to build back strength and muscle mass in a compact and efficient setup.