Beschreibung
The G1 Trap and Deadlift Machine is built for effective strength training across both upper and lower body. Its solid construction makes it suitable for both home and commercial gyms, supporting a range of compound movements.
You can perform trap shrugs to strengthen the trapezius, deadlifts to build power in the glutes, hamstrings, and lower back, and lunges or Bulgarian split squats to target the quads and glutes. The machine also supports rows, which activate the upper back and lat muscles.
It features adjustable leg support cushions and multi-position handles, allowing users to customize the setup for different body types and exercises.