Beschreibung
The G1X Shrug Machine is designed for focused upper-body training, specifically targeting the trapezius muscles. Its stable frame and guided motion help maintain proper form during each repetition.
This machine is built for trap shrug exercises, which primarily activate the upper trapezius. It also engages supporting muscles like the levator scapulae and rhomboids to a lesser extent.
The seat height is adjustable, allowing users to find the right position for their body and movement mechanics. With padded supports and a fixed movement path, the G1X ensures controlled and consistent trap training in both home and commercial gym environments.