{"id":46264,"date":"2025-04-25T10:43:27","date_gmt":"2025-04-25T07:43:27","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/t6-crossfit-rack-2\/"},"modified":"2025-04-25T10:43:27","modified_gmt":"2025-04-25T07:43:27","slug":"t6-rama-do-crossfitu","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/t6-rama-do-crossfitu\/","title":{"rendered":"T6 Rama do CrossFitu"},"content":{"rendered":"<p>T6 Rama do CrossFitu to stalowa konstrukcja treningowa przeznaczona do \u0107wicze\u0144 si\u0142owych i koordynacyjnych z wykorzystaniem masy w\u0142asnego cia\u0142a. Ma wyj\u0105tkowo d\u0142ug\u0105 drabink\u0119 poziom\u0105 do treningu opartego na ruchu oraz kilka dr\u0105\u017ck\u00f3w do podci\u0105gania, kt\u00f3re s\u0142u\u017c\u0105 tak\u017ce jako punkty mocowania ta\u015bm TRX lub ta\u015bm oporowych.<\/p>\n<p>Rama umo\u017cliwia wykonywanie r\u00f3\u017cnych \u0107wicze\u0144 g\u00f3rnej cz\u0119\u015bci cia\u0142a i mi\u0119\u015bni core. Podci\u0105ganie wzmacnia ramiona, barki i g\u00f3rn\u0105 cz\u0119\u015b\u0107 plec\u00f3w. Przemieszczanie si\u0119 po drabince poziomej rozwija si\u0142\u0119 chwytu, wytrzyma\u0142o\u015b\u0107 ramion i koordynacj\u0119. W treningu mi\u0119\u015bni core \u0107wiczenia takie jak unoszenie n\u00f3g w zwisie mo\u017cna wykonywa\u0107 bezpo\u015brednio na ramie.<\/p>\n<p>Dzi\u0119ki wszechstronnemu uk\u0142adowi i solidnej konstrukcji T6 Rama do CrossFitu jest idealnym wyborem dla si\u0142owni, kt\u00f3re w\u0142\u0105czaj\u0105 do program\u00f3w treningowych \u0107wiczenia wspinaczkowe, w zwisie i w podwieszeniu.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>T6 Rama do CrossFitu to stalowa konstrukcja treningowa przeznaczona do \u0107wicze\u0144 si\u0142owych i koordynacyjnych z wykorzystaniem masy w\u0142asnego cia\u0142a. Ma wyj\u0105tkowo d\u0142ug\u0105 drabink\u0119 poziom\u0105 do treningu opartego na ruchu oraz kilka dr\u0105\u017ck\u00f3w do podci\u0105gania, kt\u00f3re s\u0142u\u017c\u0105 tak\u017ce jako punkty mocowania ta\u015bm TRX lub ta\u015bm oporowych. Rama umo\u017cliwia wykonywanie r\u00f3\u017cnych \u0107wicze\u0144 g\u00f3rnej cz\u0119\u015bci cia\u0142a i mi\u0119\u015bni [&hellip;]<\/p>\n","protected":false},"featured_media":46265,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2391],"product_tag":[2399],"class_list":["post-46264","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-klatki-i-stojaki-treningowe","product_tag-kolor-tylko-metal","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T6 Rama do CrossFitu z d\u0142ug\u0105 drabink\u0105 poziom\u0105 | Gym Factory<\/title>\n<meta name=\"description\" content=\"Rama do CrossFitu z d\u0142ug\u0105 drabink\u0105 poziom\u0105 T6 dla si\u0142owni: podci\u0105ganie, przechodzenie po 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