{"id":46048,"date":"2025-03-03T11:44:24","date_gmt":"2025-03-03T09:44:24","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/z03g2-barbell-2\/"},"modified":"2025-03-03T11:44:24","modified_gmt":"2025-03-03T09:44:24","slug":"z03g2-gryf","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/","title":{"rendered":"Z03G2 Gryf"},"content":{"rendered":"<p>Z03G2 Gryf to gryf \u0142amany olimpijski (EZ), przeznaczony do ukierunkowanych \u0107wicze\u0144 si\u0142owych, takich jak uginanie ramion na biceps i prostowanie ramion na triceps. Nadaje si\u0119 do u\u017cytku zar\u00f3wno w domu, jak i na si\u0142owni, a tak\u017ce jest kompatybilny z talerzami olimpijskimi (50 mm).<\/p>\n<p>Najwa\u017cniejsze parametry:<\/p>\n<ul>\n<li>D\u0142ugo\u015b\u0107 ca\u0142kowita: 120 cm<\/li>\n<li>\u015arednica tulei: 50 mm<\/li>\n<li>\u015arednica chwytu: 28 mm<\/li>\n<li>Waga gryfu: 8,6 kg<\/li>\n<li>Maksymalne obci\u0105\u017cenie: 140 kg<\/li>\n<li>Rade\u0142kowany chwyt pomaga zapobiega\u0107 \u015blizganiu si\u0119 d\u0142oni podczas u\u017cytkowania<\/li>\n<\/ul>\n<p>Z03G2 Gryf zapewnia kontrolowany ruch i wygodne u\u0142o\u017cenie nadgarstk\u00f3w podczas treningu, dzi\u0119ki czemu stanowi przydatne uzupe\u0142nienie ka\u017cdego wyposa\u017cenia do treningu si\u0142owego.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Z03G2 Gryf to gryf \u0142amany olimpijski (EZ), przeznaczony do ukierunkowanych \u0107wicze\u0144 si\u0142owych, takich jak uginanie ramion na biceps i prostowanie ramion na triceps. Nadaje si\u0119 do u\u017cytku zar\u00f3wno w domu, jak i na si\u0142owni, a tak\u017ce jest kompatybilny z talerzami olimpijskimi (50 mm). Najwa\u017cniejsze parametry: D\u0142ugo\u015b\u0107 ca\u0142kowita: 120 cm \u015arednica tulei: 50 mm \u015arednica chwytu: [&hellip;]<\/p>\n","protected":false},"featured_media":46049,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2386],"product_tag":[2400],"class_list":["post-46048","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-gryfy-i-obciazenia","product_tag-kolor-bez-kolorow","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z03G2 Gryf \u0142amany olimpijski | Gym Factory<\/title>\n<meta name=\"description\" content=\"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z03G2 Gryf \u0142amany olimpijski | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03G2-quipment-for-weight-training-barbell-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/\",\"name\":\"Z03G2 Gryf \u0142amany olimpijski | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03G2-quipment-for-weight-training-barbell-1.webp\",\"datePublished\":\"2025-03-03T09:44:24+00:00\",\"description\":\"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03G2-quipment-for-weight-training-barbell-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Z03G2-quipment-for-weight-training-barbell-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Gryf \u0142amany olimpijski Z03G2 z rade\u0142kowanym chwytem i obrotowymi tulejami po obu stronach do nak\u0142adania talerzy\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/z03g2-gryf\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Katalog\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/katalog-pl\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Z03G2 Gryf\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#website\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/GF-LOGO-SVG-cropped.svg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/GF-LOGO-SVG-cropped.svg\",\"width\":2449,\"height\":732,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Z03G2 Gryf \u0142amany olimpijski | Gym Factory","description":"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/","og_locale":"pl_PL","og_type":"article","og_title":"Z03G2 Gryf \u0142amany olimpijski | Gym Factory","og_description":"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.","og_url":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/","og_site_name":"Gym Factory","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03G2-quipment-for-weight-training-barbell-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/","url":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/","name":"Z03G2 Gryf \u0142amany olimpijski | Gym Factory","isPartOf":{"@id":"https:\/\/gymfactory.eu\/pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03G2-quipment-for-weight-training-barbell-1.webp","datePublished":"2025-03-03T09:44:24+00:00","description":"Gryf \u0142amany olimpijski Z03G2 do uginania ramion i prostowania na triceps: d\u0142ugo\u015b\u0107 120 cm, rade\u0142kowany chwyt 28 mm, maksymalne obci\u0105\u017cenie 140 kg.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03G2-quipment-for-weight-training-barbell-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/03\/Z03G2-quipment-for-weight-training-barbell-1.webp","width":1500,"height":1500,"caption":"Gryf \u0142amany olimpijski Z03G2 z rade\u0142kowanym chwytem i obrotowymi tulejami po obu stronach do nak\u0142adania talerzy"},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/pl\/produkt\/z03g2-gryf\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/gymfactory.eu\/pl\/"},{"@type":"ListItem","position":2,"name":"Katalog","item":"https:\/\/gymfactory.eu\/pl\/katalog-pl\/"},{"@type":"ListItem","position":3,"name":"Z03G2 Gryf"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/pl\/#website","url":"https:\/\/gymfactory.eu\/pl\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/pl\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/gymfactory.eu\/pl\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/10\/GF-LOGO-SVG-cropped.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/10\/GF-LOGO-SVG-cropped.svg","width":2449,"height":732,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/product\/46048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/media\/46049"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/media?parent=46048"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/product_brand?post=46048"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/product_cat?post=46048"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/pl\/wp-json\/wp\/v2\/product_tag?post=46048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}