{"id":45773,"date":"2025-02-14T08:28:55","date_gmt":"2025-02-14T06:28:55","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/z13-stall-bars-metal-wall-mounted-2\/"},"modified":"2025-02-14T08:28:55","modified_gmt":"2025-02-14T06:28:55","slug":"z13-drabinki-gimnastyczne","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/z13-drabinki-gimnastyczne\/","title":{"rendered":"Z13 Drabinki gimnastyczne"},"content":{"rendered":"<p>Z13 Drabinki gimnastyczne to montowany na \u015bcianie system drabinek gimnastycznych, przeznaczony do \u0107wicze\u0144 si\u0142owych, pracy nad mobilno\u015bci\u0105 i kontrol\u0105 ca\u0142ego cia\u0142a. Sprawdza si\u0119 jako wyposa\u017cenie si\u0142owni domowych i komercyjnych, umo\u017cliwiaj\u0105c zar\u00f3wno podstawowy, jak i zaawansowany trening z mas\u0105 w\u0142asnego cia\u0142a.<\/p>\n<p>Zintegrowany dr\u0105\u017cek do podci\u0105gania umo\u017cliwia trening g\u00f3rnych partii cia\u0142a, w tym podci\u0105ganie i zwisy statyczne. Pionowe drabinki gimnastyczne sprawdzaj\u0105 si\u0119 przy rozci\u0105ganiu, anga\u017cowaniu mi\u0119\u015bni core, \u0107wiczeniach mobilno\u015bci, utrzymywaniu pozycji statycznych oraz ruchach w stylu gimnastycznym. Najcz\u0119\u015bciej u\u017cywa si\u0119 ich do takich \u0107wicze\u0144 jak unoszenie n\u00f3g w zwisie, dekompresja kr\u0119gos\u0142upa, przysiady z podparciem i \u0107wiczenia poprawiaj\u0105ce elastyczno\u015b\u0107.<\/p>\n<p>Ca\u0142o\u015b\u0107 wspiera \u0107wiczenia mobilno\u015bci, elastyczno\u015bci i kontroli w\u0142asnego cia\u0142a w ramach treningu ca\u0142ego cia\u0142a.<\/p>\n<p>Drabinki gimnastyczne Z13 s\u0105 r\u00f3wnie\u017c kompatybilne z akcesorium <a href=\"https:\/\/gymfactory.eu\/pl\/produkt\/k1-porecze-rownolegle\/\" target=\"_blank\" rel=\"noopener\">K1 Por\u0119cze r\u00f3wnoleg\u0142e<\/a>. Dzi\u0119ki temu dodatkowi mo\u017cna \u0142atwo wykonywa\u0107 podci\u0105ganie, dipy i unoszenie n\u00f3g. Akcesorium mo\u017cna szybko zamontowa\u0107 i zdj\u0105\u0107, gdy jest to potrzebne.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Z13 Drabinki gimnastyczne to montowany na \u015bcianie system drabinek gimnastycznych, przeznaczony do \u0107wicze\u0144 si\u0142owych, pracy nad mobilno\u015bci\u0105 i kontrol\u0105 ca\u0142ego cia\u0142a. Sprawdza si\u0119 jako wyposa\u017cenie si\u0142owni domowych i komercyjnych, umo\u017cliwiaj\u0105c zar\u00f3wno podstawowy, jak i zaawansowany trening z mas\u0105 w\u0142asnego cia\u0142a. Zintegrowany dr\u0105\u017cek do podci\u0105gania umo\u017cliwia trening g\u00f3rnych partii cia\u0142a, w tym podci\u0105ganie i zwisy statyczne. [&hellip;]<\/p>\n","protected":false},"featured_media":45774,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2391],"product_tag":[2399],"class_list":["post-45773","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-klatki-i-stojaki-treningowe","product_tag-kolor-tylko-metal","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z13 Drabinki gimnastyczne z dr\u0105\u017ckiem do podci\u0105gania | Gym Factory<\/title>\n<meta name=\"description\" content=\"Z13 to \u015bcienne drabinki gimnastyczne z dr\u0105\u017ckiem do podci\u0105gania do si\u0142owni domowych i komercyjnych: zwisy, unoszenie n\u00f3g, rozci\u0105ganie, mobilno\u015b\u0107.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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