{"id":45305,"date":"2025-02-07T12:00:14","date_gmt":"2025-02-07T10:00:14","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/v4-hip-glute-machine-2\/"},"modified":"2025-02-07T12:00:14","modified_gmt":"2025-02-07T10:00:14","slug":"v4-maszyna-na-biodra-i-miesnie-posladkowe","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/v4-maszyna-na-biodra-i-miesnie-posladkowe\/","title":{"rendered":"V4 Maszyna na biodra i mi\u0119\u015bnie po\u015bladkowe"},"content":{"rendered":"<p>V4 Maszyna na biodra i mi\u0119\u015bnie po\u015bladkowe to wielofunkcyjna maszyna do dynamicznego treningu dolnej cz\u0119\u015bci cia\u0142a. Nadaje si\u0119 do ka\u017cdej si\u0142owni domowej i komercyjnej: umo\u017cliwia kontrolowane wymachy nog\u0105 w bok lub do ty\u0142u i rozwija biodra oraz mi\u0119\u015bnie po\u015bladkowe dzi\u0119ki izolowanemu ruchowi.<\/p>\n<p>Na maszynie mo\u017cna wykonywa\u0107 wymachy jedn\u0105 nog\u0105 na zewn\u0105trz (w bok) lub do ty\u0142u, zale\u017cnie od tego, na czym ma si\u0119 skupi\u0107 trening. Ruchy te aktywuj\u0105 zewn\u0119trzne partie mi\u0119\u015bni po\u015bladkowych, mi\u0119\u015bnie stabilizuj\u0105ce biodra i otaczaj\u0105ce je mi\u0119\u015bnie dolnej cz\u0119\u015bci cia\u0142a. K\u0105t startowy mo\u017cna regulowa\u0107, ustawiaj\u0105c wymagany zakres ruchu ka\u017cdego wymachu.<\/p>\n<p>Wysoko\u015b\u0107 platformy na stopy mo\u017cna regulowa\u0107, dopasowuj\u0105c j\u0105 do r\u00f3\u017cnej budowy cia\u0142a, a d\u0142ugo\u015b\u0107 wy\u015bcie\u0142anego ramienia do wypychania r\u00f3wnie\u017c mo\u017cna zmienia\u0107, aby odpowiada\u0142a zasi\u0119gowi u\u017cytkownika. Zintegrowane uchwyty pomagaj\u0105 ustabilizowa\u0107 g\u00f3rn\u0105 cz\u0119\u015b\u0107 cia\u0142a podczas ruchu.<\/p>\n<p>V4 Maszyna na biodra i mi\u0119\u015bnie po\u015bladkowe to niezawodny sprz\u0119t do treningu si\u0142owego, kt\u00f3ry umo\u017cliwia r\u00f3\u017cnorodne \u0107wiczenia si\u0142owe rozwijaj\u0105ce kontrol\u0119 pracy bioder, r\u00f3wnowag\u0119 i aktywacj\u0119 mi\u0119\u015bni po\u015bladkowych.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>V4 Maszyna na biodra i mi\u0119\u015bnie po\u015bladkowe to wielofunkcyjna maszyna do dynamicznego treningu dolnej cz\u0119\u015bci cia\u0142a. Nadaje si\u0119 do ka\u017cdej si\u0142owni domowej i komercyjnej: umo\u017cliwia kontrolowane wymachy nog\u0105 w bok lub do ty\u0142u i rozwija biodra oraz mi\u0119\u015bnie po\u015bladkowe dzi\u0119ki izolowanemu ruchowi. Na maszynie mo\u017cna wykonywa\u0107 wymachy jedn\u0105 nog\u0105 na zewn\u0105trz (w bok) lub do [&hellip;]<\/p>\n","protected":false},"featured_media":45306,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2387],"product_tag":[],"class_list":["post-45305","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maszyny-z-wyciagiem","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V4 Maszyna na biodra i po\u015bladki | Gym Factory<\/title>\n<meta name=\"description\" content=\"Maszyna na biodra i po\u015bladki V4 do si\u0142owni domowych i komercyjnych: wymachy nog\u0105 w bok lub do ty\u0142u, regulowany k\u0105t startowy i platforma na stopy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/pl\/produkt\/v4-maszyna-na-biodra-i-miesnie-posladkowe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V4 Maszyna na biodra i po\u015bladki | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Maszyna na biodra i po\u015bladki V4 do si\u0142owni domowych i komercyjnych: wymachy nog\u0105 w bok lub do ty\u0142u, regulowany k\u0105t startowy i platforma na stopy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/pl\/produkt\/v4-maszyna-na-biodra-i-miesnie-posladkowe\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/Gym-Machine-Kickback-Exercise-Side-View-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/\",\"name\":\"V4 Maszyna na biodra i po\u015bladki | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Gym-Machine-Kickback-Exercise-Side-View-1.webp\",\"datePublished\":\"2025-02-07T10:00:14+00:00\",\"description\":\"Maszyna na biodra i po\u015bladki V4 do si\u0142owni domowych i komercyjnych: wymachy nog\u0105 w bok lub do ty\u0142u, regulowany k\u0105t startowy i platforma na stopy.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/pl\\\/produkt\\\/v4-maszyna-na-biodra-i-miesnie-posladkowe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Gym-Machine-Kickback-Exercise-Side-View-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/Gym-Machine-Kickback-Exercise-Side-View-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Osoba wykonuje wymach nog\u0105 w ty\u0142 na czerwonej maszynie, stoj\u0105c na ryflowanej platformie; 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