{"id":44796,"date":"2025-02-04T14:24:38","date_gmt":"2025-02-04T14:24:38","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/r3x2-pendulum-squat-machine-2\/"},"modified":"2025-02-04T14:24:38","modified_gmt":"2025-02-04T14:24:38","slug":"r3x-2-maszyna-do-przysiadow-wahadlowych","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/r3x-2-maszyna-do-przysiadow-wahadlowych\/","title":{"rendered":"R3X-2 Maszyna do przysiad\u00f3w wahad\u0142owych"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>R3X-2 Maszyna do przysiad\u00f3w wahad\u0142owych<\/strong> powsta\u0142a na bazie modelu R3X i zachowuje taki sam, kontrolowany wahad\u0142owy tor ruchu. G\u0142\u00f3wn\u0105 r\u00f3\u017cnic\u0105 jest dodatkowy punkt mocowania po przeciwnej stronie d\u017awigni, przeznaczony na talerze przeciwwagi i ta\u015bmy oporowe. Rozwi\u0105zanie to daje wi\u0119cej mo\u017cliwo\u015bci regulacji oporu i sposobu, w jaki zmienia si\u0119 on w trakcie ruchu.<\/p>\n<p class=\"isSelectedEnd\">Platform\u0119 na stopy mo\u017cna przesuwa\u0107 do przodu lub do ty\u0142u \u2013 zbli\u017ca\u0107 j\u0105 do u\u017cytkownika lub oddala\u0107 \u2013 a jej k\u0105t nachylenia regulowa\u0107 osobno. Dzi\u0119ki tym regulacjom maszyn\u0119 mo\u017cna dostosowa\u0107 do wzrostu, budowy cia\u0142a i preferowanego wariantu przysiadu. Stopy mo\u017cna ustawi\u0107 w\u0119ziej lub szerzej, a zmiana odleg\u0142o\u015bci i k\u0105ta platformy pomaga dobra\u0107 wygodn\u0105 g\u0142\u0119boko\u015b\u0107 przysiadu i dostosowa\u0107 rozk\u0142ad obci\u0105\u017cenia na poszczeg\u00f3lne mi\u0119\u015bnie.<\/p>\n<p class=\"isSelectedEnd\">Talerze za\u0142o\u017cone na dodatkowy punkt obci\u0105\u017cenia dzia\u0142aj\u0105 jak przeciwwaga i zmniejszaj\u0105 op\u00f3r pokonywany podczas \u0107wiczenia. Dzi\u0119ki temu maszyn\u0119 mo\u017cna dostosowa\u0107 do l\u017cejszego treningu, \u0107wiczenia techniki lub stopniowego zwi\u0119kszania obci\u0105\u017cenia. Ta\u015bmy oporowe pozwalaj\u0105 zmodyfikowa\u0107 krzyw\u0105 oporu i \u2013 w zale\u017cno\u015bci od sposobu zamocowania \u2013 zwi\u0119ksza\u0107 lub zmniejsza\u0107 op\u00f3r w r\u00f3\u017cnych fazach ruchu.<\/p>\n<p class=\"isSelectedEnd\">Przysiady anga\u017cuj\u0105 przede wszystkim mi\u0119\u015bnie czworog\u0142owe ud, po\u015bladki i tyln\u0105 cz\u0119\u015b\u0107 ud. Regulowana platforma pozwala zmienia\u0107 ustawienie st\u00f3p i przenosi\u0107 akcent mi\u0119dzy tymi grupami mi\u0119\u015bni. Na platformie mo\u017cna tak\u017ce wykonywa\u0107 wspi\u0119cia na palce.<\/p>\n<p>Kilka pozycji startowych pozwala wybra\u0107 odpowiedni\u0105 wysoko\u015b\u0107 pocz\u0105tkow\u0105 i zakres ruchu. Uchwyt blokady obs\u0142ugiwany nadgarstkiem s\u0142u\u017cy do odblokowywania i blokowania mechanizmu, a jednocze\u015bnie stanowi podparcie podczas \u0107wiczenia. Tylny ogranicznik bezpiecze\u0144stwa pomaga kontrolowa\u0107 doln\u0105 granic\u0119 ruchu.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>R3X-2 Maszyna do przysiad\u00f3w wahad\u0142owych powsta\u0142a na bazie modelu R3X i zachowuje taki sam, kontrolowany wahad\u0142owy tor ruchu. G\u0142\u00f3wn\u0105 r\u00f3\u017cnic\u0105 jest dodatkowy punkt mocowania po przeciwnej stronie d\u017awigni, przeznaczony na talerze przeciwwagi i ta\u015bmy oporowe. Rozwi\u0105zanie to daje wi\u0119cej mo\u017cliwo\u015bci regulacji oporu i sposobu, w jaki zmienia si\u0119 on w trakcie ruchu. Platform\u0119 na stopy [&hellip;]<\/p>\n","protected":false},"featured_media":44797,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2385],"product_tag":[],"class_list":["post-44796","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maszyny-na-wolne-obciazenie","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>R3X-2 Maszyna do przysiad\u00f3w wahad\u0142owych z przeciwwag\u0105 | Gym Factory<\/title>\n<meta name=\"description\" content=\"R3X-2 to maszyna do przysiad\u00f3w wahad\u0142owych z przeciwwag\u0105: punkt mocowania ta\u015bm oporowych i regulowana platforma na stopy, do treningu n\u00f3g.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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