{"id":44721,"date":"2025-02-04T07:49:24","date_gmt":"2025-02-04T07:49:24","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/p3-2-lateral-shoulder-raise-machine-2\/"},"modified":"2025-02-04T07:49:24","modified_gmt":"2025-02-04T07:49:24","slug":"p3-2-maszyna-do-unoszenia-ramion-w-bok","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/p3-2-maszyna-do-unoszenia-ramion-w-bok\/","title":{"rendered":"P3-2 Maszyna do unoszenia ramion w bok"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>P3-2 Maszyna do unoszenia ramion w bok<\/strong> jest identyczna jak model P3, ale dodatkowo ma wy\u015bcie\u0142ane podparcie g\u0142owy. Kompaktowa konstrukcja montowana do \u015bciany zajmuje minimaln\u0105 powierzchni\u0119 pod\u0142ogi, co pomaga si\u0142owniom efektywniej wykorzystywa\u0107 przestrze\u0144 treningow\u0105.<\/p>\n<p class=\"isSelectedEnd\">Wysoko\u015b\u0107 maszyny mo\u017cna regulowa\u0107, aby ustawi\u0107 o\u015b obrotu d\u017awigni na wysoko\u015bci stawu barkowego u\u017cytkownika. Swobodnie poruszaj\u0105ce si\u0119 ramiona z uchwytami dopasowuj\u0105 si\u0119 do naturalnego toru ruchu bark\u00f3w, a \u0107wiczenia mo\u017cna wykonywa\u0107 obiema r\u0119kami jednocze\u015bnie lub jednor\u0105cz.<\/p>\n<p>Unoszenie ramion w bok anga\u017cuje przede wszystkim \u015brodkowe partie bark\u00f3w, a zmiana pozycji cia\u0142a pozwala wykonywa\u0107 odmiany unoszenia ramion w prz\u00f3d. Dodatkowe podparcie g\u0142owy zapewnia stabilno\u015b\u0107 podczas pochylania si\u0119 do przodu przy unoszeniu ramion w ty\u0142, kt\u00f3re anga\u017cuje tylne partie bark\u00f3w. Maszyna jest mocowana bezpo\u015brednio do \u015bciany o\u015bmioma \u015brubami, co zapewnia stabilne ustawienie.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>P3-2 Maszyna do unoszenia ramion w bok jest identyczna jak model P3, ale dodatkowo ma wy\u015bcie\u0142ane podparcie g\u0142owy. Kompaktowa konstrukcja montowana do \u015bciany zajmuje minimaln\u0105 powierzchni\u0119 pod\u0142ogi, co pomaga si\u0142owniom efektywniej wykorzystywa\u0107 przestrze\u0144 treningow\u0105. Wysoko\u015b\u0107 maszyny mo\u017cna regulowa\u0107, aby ustawi\u0107 o\u015b obrotu d\u017awigni na wysoko\u015bci stawu barkowego u\u017cytkownika. Swobodnie poruszaj\u0105ce si\u0119 ramiona z uchwytami dopasowuj\u0105 [&hellip;]<\/p>\n","protected":false},"featured_media":44722,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2385],"product_tag":[],"class_list":["post-44721","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maszyny-na-wolne-obciazenie","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P3-2 Maszyna do unoszenia ramion z podparciem g\u0142owy | Gym Factory<\/title>\n<meta name=\"description\" content=\"Maszyna do unoszenia ramion z podparciem g\u0142owy P3-2 do si\u0142owni: monta\u017c do \u015bciany, trening przednich, \u015brodkowych i tylnych partii bark\u00f3w.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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