{"id":44640,"date":"2025-02-03T10:33:31","date_gmt":"2025-02-03T10:33:31","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/m5x-seated-row-lat-pulldown-machine-2\/"},"modified":"2025-02-03T10:33:31","modified_gmt":"2025-02-03T10:33:31","slug":"m5x-maszyna-do-wioslowania-siedzac-i-sciagania-drazka","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/pl\/produkt\/m5x-maszyna-do-wioslowania-siedzac-i-sciagania-drazka\/","title":{"rendered":"M5X Maszyna do wios\u0142owania siedz\u0105c i \u015bci\u0105gania dr\u0105\u017cka"},"content":{"rendered":"

M5X Maszyna do wios\u0142owania siedz\u0105c i \u015bci\u0105gania dr\u0105\u017cka<\/strong> \u0142\u0105czy w jednym urz\u0105dzeniu wios\u0142owanie siedz\u0105c w poziomie i \u015bci\u0105ganie dr\u0105\u017cka wyci\u0105gu g\u00f3rnego. Te dwie funkcje treningu plec\u00f3w zwi\u0119kszaj\u0105 r\u00f3\u017cnorodno\u015b\u0107 \u0107wicze\u0144 i pozwalaj\u0105 efektywnie wykorzysta\u0107 dost\u0119pn\u0105 przestrze\u0144 treningow\u0105.<\/p>\n

Wysoko\u015b\u0107 siedziska jest sta\u0142a, natomiast regulowana poduszka dociskowa ud zapewnia stabilno\u015b\u0107 podczas \u015bci\u0105gania dr\u0105\u017cka. Po\u0142o\u017cenie platformy na stopy mo\u017cna regulowa\u0107, aby prawid\u0142owo ustawi\u0107 cia\u0142o do wios\u0142owania, a do\u0142\u0105czone uchwyty do szerokiego i w\u0105skiego chwytu pozwalaj\u0105 zmienia\u0107 akcent \u0107wiczenia. Aby uzyska\u0107 jak najwi\u0119ksz\u0105 r\u00f3\u017cnorodno\u015b\u0107 treningu, zaleca si\u0119 dodanie produktu W10 Zestaw uchwyt\u00f3w o r\u00f3\u017cnych chwytach<\/a>. <\/strong><\/p>\n

\u015aci\u0105ganie dr\u0105\u017cka anga\u017cuje przede wszystkim mi\u0119\u015bnie najszersze grzbietu, a wios\u0142owanie siedz\u0105c k\u0142adzie wi\u0119kszy nacisk na \u015brodkow\u0105 cz\u0119\u015b\u0107 plec\u00f3w. W obu ruchach pracuj\u0105 tak\u017ce tylne partie bark\u00f3w, biceps i przedramiona. Maszyna nadaje si\u0119 do si\u0142owni komercyjnych, wyspecjalizowanych o\u015brodk\u00f3w treningowych i miejsc do \u0107wicze\u0144 w domu.<\/p>\n

W2X Uchwyt do wyci\u0105gu<\/a><\/strong> i W3 Uchwyt do wyci\u0105gu<\/a><\/strong> wchodz\u0105 w sk\u0142ad standardowej konfiguracji maszyny i s\u0105 wliczone w cen\u0119 zakupu.<\/p>\n\n

\n\n\t\t\n
    \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"

    M5X Maszyna do wios\u0142owania siedz\u0105c i \u015bci\u0105gania dr\u0105\u017cka \u0142\u0105czy w jednym urz\u0105dzeniu wios\u0142owanie siedz\u0105c w poziomie i \u015bci\u0105ganie dr\u0105\u017cka wyci\u0105gu g\u00f3rnego. Te dwie funkcje treningu plec\u00f3w zwi\u0119kszaj\u0105 r\u00f3\u017cnorodno\u015b\u0107 \u0107wicze\u0144 i pozwalaj\u0105 efektywnie wykorzysta\u0107 dost\u0119pn\u0105 przestrze\u0144 treningow\u0105. Wysoko\u015b\u0107 siedziska jest sta\u0142a, natomiast regulowana poduszka dociskowa ud zapewnia stabilno\u015b\u0107 podczas \u015bci\u0105gania dr\u0105\u017cka. Po\u0142o\u017cenie platformy na stopy mo\u017cna […]<\/p>\n","protected":false},"featured_media":44641,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[2385],"product_tag":[],"class_list":["post-44640","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-maszyny-na-wolne-obciazenie","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"\nM5X Wyci\u0105g g\u00f3rny i wios\u0142owanie siedz\u0105c | Gym Factory<\/title>\n<meta name=\"description\" content=\"Wyci\u0105g g\u00f3rny i wios\u0142owanie siedz\u0105c w jednej maszynie M5X do si\u0142owni komercyjnych i domowych, z uchwytami do szerokiego i w\u0105skiego chwytu w zestawie.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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