{"id":9797,"date":"2025-02-20T10:12:40","date_gmt":"2025-02-20T08:12:40","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/w10-2-rankenos-tvirtinimas\/"},"modified":"2026-10-04T15:50:32","modified_gmt":"2026-10-04T12:50:32","slug":"w10-2-rankenos-tvirtinimas","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/lt\/produktas\/w10-2-rankenos-tvirtinimas\/","title":{"rendered":"W10-2 Rankena"},"content":{"rendered":"<p>W10-2 rankena \u2013 auk\u0161tos kokyb\u0117s j\u0117gos treniruo\u010di\u0173 \u012franga, skirta vir\u0161utin\u0117s k\u016bno dalies raumen\u0173 stiprinimui. Tai viena i\u0161 W10 ranken\u0173 rinkinio dali\u0173, specialiai suformuota triceps\u0173 st\u016bmimams ir kitiems spaudimo pratimams su trosin\u0117mis sistemomis.<\/p>\n<p>Rankenos pad\u0117tis leid\u017eia tiksliai ir kontroliuojamai aktyvuoti tricepsus treniruot\u0117s metu.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>W10-2 rankena \u2013 auk\u0161tos kokyb\u0117s j\u0117gos treniruo\u010di\u0173 \u012franga, skirta vir\u0161utin\u0117s k\u016bno dalies raumen\u0173 stiprinimui. Tai viena i\u0161 W10 ranken\u0173 rinkinio dali\u0173, specialiai suformuota triceps\u0173 st\u016bmimams ir kitiems spaudimo pratimams su trosin\u0117mis sistemomis. Rankenos pad\u0117tis leid\u017eia tiksliai ir kontroliuojamai aktyvuoti tricepsus treniruot\u0117s metu.<\/p>\n","protected":false},"featured_media":9168,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[418],"product_tag":[393],"class_list":["post-9797","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-treniruokliu-priedai","product_tag-spalva-nera-spalvu","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W10-2 Tricepso tiesimo rankena | Gym Factory<\/title>\n<meta name=\"description\" content=\"W10-2 tricepso tiesimo rankena i\u0161 W10 rinkinio, specialiai suformuota triceps\u0173 st\u016bmimams ir kitiems spaudimo pratimams su trosin\u0117mis sistemomis.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/lt\/produktas\/w10-2-rankenos-tvirtinimas\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"W10-2 Tricepso tiesimo rankena | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"W10-2 tricepso tiesimo rankena i\u0161 W10 rinkinio, specialiai suformuota triceps\u0173 st\u016bmimams ir kitiems spaudimo pratimams su trosin\u0117mis sistemomis.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/lt\/produktas\/w10-2-rankenos-tvirtinimas\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/high-quality-steel-structure-wide-grip-handle-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1181\" \/>\n\t<meta property=\"og:image:height\" content=\"1181\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/\",\"name\":\"W10-2 Tricepso tiesimo rankena | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/high-quality-steel-structure-wide-grip-handle-1.webp\",\"datePublished\":\"2025-02-20T08:12:40+00:00\",\"dateModified\":\"2026-10-04T12:50:32+00:00\",\"description\":\"W10-2 tricepso tiesimo rankena i\u0161 W10 rinkinio, specialiai suformuota triceps\u0173 st\u016bmimams ir kitiems spaudimo pratimams su trosin\u0117mis sistemomis.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/w10-2-rankenos-tvirtinimas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/high-quality-steel-structure-wide-grip-handle-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/high-quality-steel-structure-wide-grip-handle-1.webp\",\"width\":1181,\"height\":1181,\"caption\":\"Juodos spalvos \u012franga, skirta svori\u0173 treniruo\u010di\u0173 ranken\u0173 tvirtinimui, su ergonomi\u0161ku dizainu ir kampuotomis rankenomis. \u0160i plienin\u0117 rankena skirta kabeliniams treniruokliams, kad b\u016bt\u0173 galima tvirtai ir patogiai laikyti tokius pratimus, kaip skersiniai ir s\u0117dimos eilut\u0117s. 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