{"id":9791,"date":"2025-02-20T10:47:28","date_gmt":"2025-02-20T08:47:28","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/w10-4-rankenos-tvirtinimas\/"},"modified":"2026-10-04T15:50:32","modified_gmt":"2026-10-04T12:50:32","slug":"w10-4-rankenos-tvirtinimas","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/lt\/produktas\/w10-4-rankenos-tvirtinimas\/","title":{"rendered":"W10-4 Rankena"},"content":{"rendered":"<p>W10-4 rankena \u2013 auk\u0161tos kokyb\u0117s j\u0117gos treniruo\u010di\u0173 \u012franga, skirta vir\u0161utin\u0117s k\u016bno dalies stiprinimui atliekant pla\u010diu sukibimu paremtus trosinius pratimus. Tai viena i\u0161 W10 ranken\u0173 rinkinio dali\u0173, su i\u0161pl\u0117sta sukibimo zona, skirta traukos pratimams pla\u010diu kampu, pavyzd\u017eiui, traukai prie kr\u016btin\u0117s ar traukai i\u0161 vir\u0161aus.<\/p>\n<p>Platesnis kampas padeda pla\u010diau aktyvuoti nugaros raumenis, stiprina laikysen\u0105 ir didina treniruo\u010di\u0173 efektyvum\u0105.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>W10-4 rankena \u2013 auk\u0161tos kokyb\u0117s j\u0117gos treniruo\u010di\u0173 \u012franga, skirta vir\u0161utin\u0117s k\u016bno dalies stiprinimui atliekant pla\u010diu sukibimu paremtus trosinius pratimus. Tai viena i\u0161 W10 ranken\u0173 rinkinio dali\u0173, su i\u0161pl\u0117sta sukibimo zona, skirta traukos pratimams pla\u010diu kampu, pavyzd\u017eiui, traukai prie kr\u016btin\u0117s ar traukai i\u0161 vir\u0161aus. Platesnis kampas padeda pla\u010diau aktyvuoti nugaros raumenis, stiprina laikysen\u0105 ir didina treniruo\u010di\u0173 [&hellip;]<\/p>\n","protected":false},"featured_media":9170,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[418],"product_tag":[393],"class_list":["post-9791","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-treniruokliu-priedai","product_tag-spalva-nera-spalvu","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>W10-4 Plataus su\u0117mimo rankena | Gym Factory<\/title>\n<meta name=\"description\" content=\"W10-4 plataus su\u0117mimo rankena i\u0161 W10 rinkinio traukai prie kr\u016btin\u0117s ir traukai i\u0161 vir\u0161aus. 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