{"id":10624,"date":"2025-02-04T10:25:43","date_gmt":"2025-02-04T10:25:43","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/p4x-galinio-deltinio-raumens-masina\/"},"modified":"2026-10-04T15:50:34","modified_gmt":"2026-10-04T12:50:34","slug":"p4x-galiniu-deltu-treniruoklis","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/lt\/produktas\/p4x-galiniu-deltu-treniruoklis\/","title":{"rendered":"P4X Galini\u0173 Delt\u0173 Treniruoklis"},"content":{"rendered":"<p class=\"isSelectedEnd\"><strong>P4X galini\u0173 delt\u0173 treniruoklis<\/strong> skirtas tikslingai treniruoti u\u017epakalin\u0119 deltini\u0173 raumen\u0173 dal\u012f. Pratimas atliekamas gulint veidu \u017eemyn, tod\u0117l k\u016bnas i\u0161laikomas stabilioje pad\u0117tyje ir galima susikoncentruoti \u012f pe\u010di\u0173 judes\u012f.<\/p>\n<p class=\"isSelectedEnd\">Alk\u016bn\u0117s ir dilbiai remiami \u012f pamink\u0161tintas atramas, kurios padeda i\u0161laikyti tinkam\u0105 rank\u0173 pad\u0117t\u012f ir ma\u017eiau apkrauti rie\u0161us. Pratim\u0105 galima atlikti laikant rankenas arba judes\u012f atliekant per pamink\u0161tintas dilbi\u0173 atramas.<\/p>\n<p>Kontroliuojama svir\u010di\u0173 eiga padeda tolygiai atlikti judes\u012f visos pratimo amplitud\u0117s metu. Treniruoklis izoliuoja galines deltas ir leid\u017eia tiksliai apkrauti \u0161i\u0105 da\u017enai ma\u017eiau treniruojam\u0105 pe\u010di\u0173 raumen\u0173 dal\u012f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P4X galini\u0173 delt\u0173 treniruoklis skirtas tikslingai treniruoti u\u017epakalin\u0119 deltini\u0173 raumen\u0173 dal\u012f. Pratimas atliekamas gulint veidu \u017eemyn, tod\u0117l k\u016bnas i\u0161laikomas stabilioje pad\u0117tyje ir galima susikoncentruoti \u012f pe\u010di\u0173 judes\u012f. Alk\u016bn\u0117s ir dilbiai remiami \u012f pamink\u0161tintas atramas, kurios padeda i\u0161laikyti tinkam\u0105 rank\u0173 pad\u0117t\u012f ir ma\u017eiau apkrauti rie\u0161us. Pratim\u0105 galima atlikti laikant rankenas arba judes\u012f atliekant per pamink\u0161tintas dilbi\u0173 [&hellip;]<\/p>\n","protected":false},"featured_media":8613,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[421],"product_tag":[],"class_list":["post-10624","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-laisvu-svoriu-treniruokliai","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P4X Galini\u0173 Delt\u0173 Treniruoklis | Gym Factory<\/title>\n<meta name=\"description\" content=\"P4X galini\u0173 delt\u0173 treniruoklis skirtas pratimui gulint veidu \u017eemyn, turi pamink\u0161tintas alk\u016bni\u0173 bei dilbi\u0173 atramas ir rankenas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/lt\/produktas\/p4x-galiniu-deltu-treniruoklis\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P4X Galini\u0173 Delt\u0173 Treniruoklis | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"P4X galini\u0173 delt\u0173 treniruoklis skirtas pratimui gulint veidu \u017eemyn, turi pamink\u0161tintas alk\u016bni\u0173 bei dilbi\u0173 atramas ir rankenas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/lt\/produktas\/p4x-galiniu-deltu-treniruoklis\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\u0117\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/\",\"name\":\"P4X Galini\u0173 Delt\u0173 Treniruoklis | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"datePublished\":\"2025-02-04T10:25:43+00:00\",\"dateModified\":\"2026-10-04T12:50:34+00:00\",\"description\":\"P4X galini\u0173 delt\u0173 treniruoklis skirtas pratimui gulint veidu \u017eemyn, turi pamink\u0161tintas alk\u016bni\u0173 bei dilbi\u0173 atramas ir rankenas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/#breadcrumb\"},\"inLanguage\":\"lt-LT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"lt-LT\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/lt\\\/produktas\\\/p4x-galiniu-deltu-treniruoklis\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4X-rear-delt-machine-front-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"\\\"Gym Machine P4X - Rear Delt Machine\\\" pavaizduotas i\u0161 priekio, i\u0161ry\u0161kinant ergonomi\u0161k\u0105 pamink\u0161tint\u0105 s\u0117dyn\u0119 ir reguliuojamas rank\u0173 svirtis. 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