{"id":10433,"date":"2025-02-06T09:45:46","date_gmt":"2025-02-06T07:45:46","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/m2-4-in-1-daugiafunkcinis-treniruoklis\/"},"modified":"2025-12-02T13:54:09","modified_gmt":"2025-12-02T11:54:09","slug":"m2-4-in-1-daugiafunkcinis-treniruoklis","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/lt\/produktas\/m2-4-in-1-daugiafunkcinis-treniruoklis\/","title":{"rendered":"M2 4-blok\u0173 daugiafunkcinis treniruoklis"},"content":{"rendered":"<p>M2 \u2013 tai \u201eviskas viename\u201c tipo daugiafunkcinis treniruo\u010di\u0173 stovas, sujungiantis kelias vir\u0161utin\u0117s k\u016bno dalies treniruo\u010di\u0173 stotis \u012f vien\u0105 \u012frengin\u012f. Tinka tiek nam\u0173 sporto zonai, tiek profesionaliai salei \u2013 ypa\u010d kai svarbu vietos taupymas ir pratim\u0173 \u012fvairov\u0117.<\/p>\n<p><strong>\u0160i sistema apjungia keturias pagrindines stotis:<\/strong><\/p>\n<ul>\n<li>[M1X] Vir\u0161utin\u0117s traukos stotis \u2013 stiprina vir\u0161utin\u0119 nugaros dal\u012f, rankas ir u\u017epakalinius deltinius raumenis. Reguliuojamos \u0161laun\u0173 atramos padeda i\u0161laikyti stabili\u0105 pad\u0117t\u012f viso judesio metu.<\/li>\n<li>[M1] Traukos s\u0117dint stotis \u2013 skirta vidurin\u0117s nugaros ir pe\u010di\u0173 juostos stiprinimui, padeda gerinti laikysen\u0105 ir traukos j\u0117g\u0105. Koj\u0173 platformos u\u017etikrina atram\u0105 ir stabilum\u0105.<\/li>\n<li>[K3] Prisitraukim\u0173 \/ atsispaudim\u0173 stotis \u2013 k\u016bno svorio pratimai vir\u0161utinei k\u016bno daliai. Prisitraukimai aktyvina nugar\u0105 ir rankas, o atsispaudimai orientuoti \u012f tricepsus, kr\u016btin\u0119 ir priekin\u0119 pe\u010di\u0173 dal\u012f. \u012elipimo platformos leid\u017eia patogiai pasiekti startin\u0119 pad\u0117t\u012f.<\/li>\n<li>Rank\u0173 treniravimo stotis (bicepsai \/ tricepsai) \u2013 skirta izoliuotiems pratimams su trosais, tokiems kaip biceps\u0173 lenkimai ir triceps\u0173 st\u016bmimai. Padeda koncentruotai lavinti rank\u0173 raumenis.<\/li>\n<\/ul>\n<p>Treniruoklis veikia skland\u017eiu tros\u0173 principu, o reguliuojami elementai leid\u017eia patogiai prisitaikyti prie skirting\u0173 naudotoj\u0173. Norint dar daugiau treniruo\u010di\u0173 variacij\u0173, galima papildomai \u012fsigyti <a href=\"https:\/\/gymfactory.eu\/lt\/produktas\/w10-ivairiu-rankenu-rinkinys\/\" target=\"_blank\" rel=\"noopener\">W10 ranken\u0173 rinkin\u012f<\/a>, kuris suteikia daugiau su\u0117mimo tip\u0173 ir platesnius traukos kampus.<\/p>\n<p>M2 Daugiafunkcis treniruo\u010di\u0173 stovas \u2013 tai viet\u0105 taupantis, bet maksimalias galimybes suteikiantis sprendimas nugaros ir rank\u0173 stiprinimui vienoje efektyvioje sistemoje.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>M2 \u2013 tai \u201eviskas viename\u201c tipo daugiafunkcinis treniruo\u010di\u0173 stovas, sujungiantis kelias vir\u0161utin\u0117s k\u016bno dalies treniruo\u010di\u0173 stotis \u012f vien\u0105 \u012frengin\u012f. Tinka tiek nam\u0173 sporto zonai, tiek profesionaliai salei \u2013 ypa\u010d kai svarbu vietos taupymas ir pratim\u0173 \u012fvairov\u0117. \u0160i sistema apjungia keturias pagrindines stotis: [M1X] Vir\u0161utin\u0117s traukos stotis \u2013 stiprina vir\u0161utin\u0119 nugaros dal\u012f, rankas ir u\u017epakalinius deltinius [&hellip;]<\/p>\n","protected":false},"featured_media":8247,"template":"","meta":{"_acf_changed":false},"product_brand":[817],"product_cat":[466],"product_tag":[],"class_list":{"0":"post-10433","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory-lt","7":"product_cat-blokiniai-treniruokliai","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M2 4-in-1 daugiafunkcin\u0117 treniruokli\u0173 sal\u0117 | Viso k\u016bno stiprinimui<\/title>\n<meta name=\"description\" content=\"Reikia kompakti\u0161ko sprendimo viso k\u016bno treniruot\u0117ms? Daugiafunkcinis treniruoklis &quot;4-in-1&quot; suteikia j\u0117gos, universalumo ir na\u0161umo viename \u012frenginyje.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/lt\/produktas\/m2-4-in-1-daugiafunkcinis-treniruoklis\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M2 4-in-1 daugiafunkcin\u0117 treniruokli\u0173 sal\u0117 | Viso k\u016bno stiprinimui\" \/>\n<meta property=\"og:description\" content=\"Reikia kompakti\u0161ko sprendimo viso k\u016bno treniruot\u0117ms? 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