{"id":41840,"date":"2025-02-11T11:53:18","date_gmt":"2025-02-11T09:53:18","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/j4-stationary-bench-2\/"},"modified":"2025-02-11T11:53:18","modified_gmt":"2025-02-11T09:53:18","slug":"j4-panca-fissa","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/it\/prodotto\/j4-panca-fissa\/","title":{"rendered":"J4 Panca fissa"},"content":{"rendered":"<p>La panca fissa J4 \u00e8 un&#8217;attrezzatura per l&#8217;allenamento di forza a posizione fissa, progettata per gli esercizi da seduti per la parte superiore del corpo. Con lo schienale leggermente inclinato, questa panca fissa offre un supporto stabile per movimenti come la shoulder press.<\/p>\n<p>Il cuscino dello schienale pi\u00f9 corto lascia spazio agli esercizi sopra la testa, come le estensioni per tricipiti, permettendo la massima ampiezza di movimento senza limitazioni.<\/p>\n<p>Semplice e solida, la J4 si adatta sia alle palestre domestiche sia a quelle professionali: una scelta pratica per l&#8217;allenamento mirato della parte superiore del corpo.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La panca fissa J4 \u00e8 un&#8217;attrezzatura per l&#8217;allenamento di forza a posizione fissa, progettata per gli esercizi da seduti per la parte superiore del corpo. Con lo schienale leggermente inclinato, questa panca fissa offre un supporto stabile per movimenti come la shoulder press. Il cuscino dello schienale pi\u00f9 corto lascia spazio agli esercizi sopra la [&hellip;]<\/p>\n","protected":false},"featured_media":11093,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[2089],"product_tag":[],"class_list":["post-41840","product","type-product","status-publish","has-post-thumbnail","product_cat-panche-da-allenamento","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J4 Panca fissa per allenare spalle e bicipiti | Gym Factory<\/title>\n<meta name=\"description\" content=\"Panca fissa J4 per esercizi da seduti, ideale per shoulder press ed estensioni per tricipiti: offre stabilit\u00e0 e supporto per un allenamento efficace.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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