{"id":30241,"date":"2025-04-29T16:21:14","date_gmt":"2025-04-29T13:21:14","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/kit-barre-et-disques-de-poids-x1-2\/"},"modified":"2025-04-29T16:21:14","modified_gmt":"2025-04-29T13:21:14","slug":"kit-barre-et-disques-de-poids-x1-2","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/kit-barre-et-disques-de-poids-x1-2\/","title":{"rendered":"Kit Barre et Disques de Poids X1-2"},"content":{"rendered":"<p>Le Kit Barre et Disques de Poids X1-2 (Barbell and Weight Plates Set) combine les <a href=\"https:\/\/gymfactory.eu\/product\/x1-olympic-weight-plates\/\" target=\"_blank\" rel=\"noopener\">Disques de Poids Olympiques X1<\/a> avec la <a href=\"https:\/\/gymfactory.eu\/product\/z03g-olympic-barbell\/\" target=\"_blank\" rel=\"noopener\">Barre Olympique Z03G<\/a>, offrant une installation compl\u00e8te pour le renforcement musculaire \u00e0 domicile ou en salle de sport. Le kit comprend la barre Z03G (20 kg) et une gamme compl\u00e8te de disques de poids en fonte, fournis par paires : <\/p>\n<ul>\n<li>2 \u00d7 1.25\u202fkg<\/li>\n<li>2 \u00d7 2.5\u202fkg<\/li>\n<li>2 \u00d7 5\u202fkg<\/li>\n<li>2 \u00d7 10\u202fkg<\/li>\n<li>2 \u00d7 15\u202fkg<\/li>\n<li>2 \u00d7 20\u202fkg<\/li>\n<li>2 \u00d7 25\u202fkg<\/li>\n<\/ul>\n<p>Poids total incluant la barre: 177.5\u202fkg<\/p>\n<p>Tous les disques sont compatibles avec les barres de 50 mm et disposent de trois poign\u00e9es int\u00e9gr\u00e9es pour une manipulation facilit\u00e9e. La barre offre une prise stable pour des mouvements contr\u00f4l\u00e9s. <\/p>\n<p>Ce kit permet de r\u00e9aliser les exercices de musculation fondamentaux tels que les squats, le d\u00e9velopp\u00e9 couch\u00e9 (bench press), le soulev\u00e9 de terre (deadlift), le d\u00e9velopp\u00e9 militaire (overhead press) et le tirage (rowing), ce qui le rend id\u00e9al pour cibler les principaux groupes musculaires lors d&rsquo;entra\u00eenements complets (full-body workouts).<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Le Kit Barre et Disques de Poids X1-2 (Barbell and Weight Plates Set) combine les Disques de Poids Olympiques X1 avec la Barre Olympique Z03G, offrant une installation compl\u00e8te pour le renforcement musculaire \u00e0 domicile ou en salle de sport. Le kit comprend la barre Z03G (20 kg) et une gamme compl\u00e8te de disques de [&hellip;]<\/p>\n","protected":false},"featured_media":28117,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[824],"product_tag":[977],"class_list":{"0":"post-30241","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-barres-et-disques","8":"product_tag-couleur-sans-couleurs","10":"first","11":"onbackorder","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kit Barre et Disques de Poids X1-2 pour le Renforcement Musculaire<\/title>\n<meta name=\"description\" content=\"Boostez vos s\u00e9ances avec le Kit Barre et Disques de Poids X1-2 \u2014 un \u00e9quipement de musculation durable (equipment for strength training) con\u00e7u 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