{"id":30230,"date":"2025-04-29T12:47:05","date_gmt":"2025-04-29T09:47:05","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-good-morning-l4y\/"},"modified":"2025-04-29T12:47:05","modified_gmt":"2025-04-29T09:47:05","slug":"machine-good-morning-l4y","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/","title":{"rendered":"Machine Good Morning L4Y"},"content":{"rendered":"<p>La Machine Good Morning L4Y (Good Morning Gym Machine) est un outil robuste et stable pour d\u00e9velopper la force du bas du corps et du dos. Elle est con\u00e7ue pour vous aider \u00e0 effectuer l&rsquo;exercice du good morning de mani\u00e8re s\u00fbre et contr\u00f4l\u00e9e. <\/p>\n<p>Ce mouvement aide \u00e0 renforcer les ischio-jambiers, les fessiers et le bas du dos, et est particuli\u00e8rement utile pour am\u00e9liorer votre technique lors des squats, des soulev\u00e9s de terre (deadlifts) et d&rsquo;autres lev\u00e9s complets du corps.<\/p>\n<p>La machine dispose d&rsquo;une hauteur de support dorsal r\u00e9glable, d&rsquo;une hauteur de coussin pelvien r\u00e9glable et d&rsquo;une position de d\u00e9part ajustable, afin que vous puissiez la configurer en fonction de votre morphologie et de vos besoins d&rsquo;entra\u00eenement. Les boudins pour les tibias sont \u00e9galement r\u00e9glables pour vous garder stable et \u00e0 l&rsquo;aise pendant l&rsquo;exercice.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Good Morning L4Y (Good Morning Gym Machine) est un outil robuste et stable pour d\u00e9velopper la force du bas du corps et du dos. Elle est con\u00e7ue pour vous aider \u00e0 effectuer l&rsquo;exercice du good morning de mani\u00e8re s\u00fbre et contr\u00f4l\u00e9e. Ce mouvement aide \u00e0 renforcer les ischio-jambiers, les fessiers et le bas [&hellip;]<\/p>\n","protected":false},"featured_media":30231,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":{"0":"post-30230","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-charge-par-plaques","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire<\/title>\n<meta name=\"description\" content=\"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire\" \/>\n<meta property=\"og:description\" content=\"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/\",\"url\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/\",\"name\":\"Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp\",\"datePublished\":\"2025-04-29T09:47:05+00:00\",\"description\":\"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Front view of the L4Y Good Morning Gym Machine showing adjustable pads, weight horns, and textured footplate for secure strength training.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymfactory.eu\/fr\/page-principale\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\/\/gymfactory.eu\/fr\/catalogue-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Machine Good Morning L4Y\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire","description":"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/","og_locale":"fr_FR","og_type":"article","og_title":"Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire","og_description":"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.","og_url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/","og_site_name":"Gym Factory","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/","url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/","name":"Machine Good Morning L4Y | \u00c9quipement pour le Renforcement Musculaire","isPartOf":{"@id":"https:\/\/gymfactory.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp","datePublished":"2025-04-29T09:47:05+00:00","description":"Entra\u00eenez vos fessiers, vos ischio-jambiers et le bas de votre dos en toute s\u00e9curit\u00e9 avec la Machine Good Morning L4Y (Good Morning Gym Machine) - un \u00e9quipement de musculation durable pour la force et la stabilit\u00e9.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/04\/L4Y-Good-Morning-Machine-Front-View.webp","width":1500,"height":1500,"caption":"Front view of the L4Y Good Morning Gym Machine showing adjustable pads, weight horns, and textured footplate for secure strength training."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-good-morning-l4y\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/fr\/page-principale\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/fr\/catalogue-2\/"},{"@type":"ListItem","position":3,"name":"Machine Good Morning L4Y"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/fr\/#website","url":"https:\/\/gymfactory.eu\/fr\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/fr\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product\/30230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media\/30231"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media?parent=30230"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_brand?post=30230"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_cat?post=30230"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_tag?post=30230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}