{"id":30230,"date":"2025-04-29T12:47:05","date_gmt":"2025-04-29T09:47:05","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-good-morning-l4y\/"},"modified":"2026-10-04T15:50:37","modified_gmt":"2026-10-04T12:50:37","slug":"l4y-machine-good-morning","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/l4y-machine-good-morning\/","title":{"rendered":"L4Y Machine Good Morning"},"content":{"rendered":"<p>La Machine Good Morning L4Y (Good Morning Gym Machine) est un outil robuste et stable pour d\u00e9velopper la force du bas du corps et du dos. Elle est con\u00e7ue pour vous aider \u00e0 effectuer l&rsquo;exercice du good morning de mani\u00e8re s\u00fbre et contr\u00f4l\u00e9e. <\/p>\n<p>Ce mouvement aide \u00e0 renforcer les ischio-jambiers, les fessiers et le bas du dos, et est particuli\u00e8rement utile pour am\u00e9liorer votre technique lors des squats, des soulev\u00e9s de terre (deadlifts) et d&rsquo;autres lev\u00e9s complets du corps.<\/p>\n<p>La machine dispose d&rsquo;une hauteur de support dorsal r\u00e9glable, d&rsquo;une hauteur de coussin pelvien r\u00e9glable et d&rsquo;une position de d\u00e9part ajustable, afin que vous puissiez la configurer en fonction de votre morphologie et de vos besoins d&rsquo;entra\u00eenement. Les boudins pour les tibias sont \u00e9galement r\u00e9glables pour vous garder stable et \u00e0 l&rsquo;aise pendant l&rsquo;exercice. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Machine Good Morning L4Y (Good Morning Gym Machine) est un outil robuste et stable pour d\u00e9velopper la force du bas du corps et du dos. Elle est con\u00e7ue pour vous aider \u00e0 effectuer l&rsquo;exercice du good morning de mani\u00e8re s\u00fbre et contr\u00f4l\u00e9e. Ce mouvement aide \u00e0 renforcer les ischio-jambiers, les fessiers et le bas [&hellip;]<\/p>\n","protected":false},"featured_media":30231,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[832],"product_tag":[],"class_list":["post-30230","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L4Y Machine good morning | Gym Factory<\/title>\n<meta name=\"description\" content=\"La machine good morning L4Y, \u00e0 support dorsal, coussin pelvien et position de d\u00e9part r\u00e9glables, renforce ischio-jambiers, fessiers et bas du dos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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