{"id":30095,"date":"2025-04-25T10:43:27","date_gmt":"2025-04-25T07:43:27","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/rack-crossfit-t6\/"},"modified":"2026-10-04T15:50:37","modified_gmt":"2026-10-04T12:50:37","slug":"t6-rack-crossfit","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/t6-rack-crossfit\/","title":{"rendered":"T6 Rack CrossFit"},"content":{"rendered":"

Le Rack CrossFit T6 est une structure d’entra\u00eenement en acier con\u00e7ue pour les exercices de force et de coordination au poids du corps. Il dispose d’une \u00e9chelle de singe (monkey bars) extra-longue pour l’entra\u00eenement bas\u00e9 sur le mouvement, ainsi que de multiples barres de traction qui servent \u00e9galement de points d’ancrage pour des sangles TRX ou des bandes de r\u00e9sistance. <\/p>\n

Le rack permet une grande vari\u00e9t\u00e9 d’exercices ax\u00e9s sur le haut du corps et la sangle abdominale (core). Les tractions renforcent les bras, les \u00e9paules et le haut du dos. Le franchissement de l’\u00e9chelle de singe d\u00e9veloppe la force de pr\u00e9hension (grip), l’endurance des bras et la coordination. Pour l’entra\u00eenement des abdominaux, des mouvements tels que les relev\u00e9s de jambes suspendus peuvent \u00eatre effectu\u00e9s directement sur le cadre. <\/p>\n

Avec sa configuration polyvalente et sa construction robuste, le Rack CrossFit T6 est id\u00e9al pour les salles de sport qui int\u00e8grent des exercices d’escalade, de suspension et de poids du corps dans leurs programmes d’entra\u00eenement fonctionnel.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Rack CrossFit T6 est une structure d’entra\u00eenement en acier con\u00e7ue pour les exercices de force et de coordination au poids du corps. Il dispose d’une \u00e9chelle de singe (monkey bars) extra-longue pour l’entra\u00eenement bas\u00e9 sur le mouvement, ainsi que de multiples barres de traction qui servent \u00e9galement de points d’ancrage pour des sangles TRX […]<\/p>\n","protected":false},"featured_media":30096,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[833],"product_tag":[857],"class_list":["post-30095","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-racks-de-musculation","product_tag-couleur-metal-uniquement","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"\nT6 Rack CrossFit avec \u00e9chelle horizontale | Gym Factory<\/title>\n<meta name=\"description\" content=\"Le rack CrossFit T6 avec \u00e9chelle horizontale extra-longue offre plusieurs barres de traction servant d\u2019ancrage pour sangles TRX ou bandes.\" \/>\n<meta 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