{"id":29598,"date":"2025-02-20T12:36:01","date_gmt":"2025-02-20T10:36:01","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/barres-de-pompes-portables-z14m\/"},"modified":"2026-10-04T15:50:36","modified_gmt":"2026-10-04T12:50:36","slug":"z14m-barres-de-pompes-portables","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/z14m-barres-de-pompes-portables\/","title":{"rendered":"Z14m Barres de Pompes Portables"},"content":{"rendered":"<p>Les Barres de Pompes Portables Z14m sont des outils d\u2019entra\u00eenement en force compacts et durables, id\u00e9aux pour les environnements de home gym ou les salles de sport commerciales. Vendues par paire, ces barres sont con\u00e7ues pour sur\u00e9lever le placement des mains lors des pompes, r\u00e9duisant ainsi la tension sur les poignets et augmentant l\u2019amplitude de mouvement. <\/p>\n<p>Au-del\u00e0 des pompes standard, elles sont \u00e9galement excellentes pour les exercices de gymnastique et de contr\u00f4le corporel, y compris les L-sits (\u00e9querre), l\u2019entra\u00eenement \u00e0 l\u2019\u00e9quilibre sur les mains (handstand) et les progressions en planche. Leur conception portable permet aux utilisateurs d\u2019int\u00e9grer des exercices de stabilit\u00e9 de la sangle abdominale, des exercices d\u2019\u00e9quilibre et des maintiens statiques dans leurs entra\u00eenements quotidiens : que ce soit en int\u00e9rieur ou en ext\u00e9rieur. <\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Les Barres de Pompes Portables Z14m sont des outils d\u2019entra\u00eenement en force compacts et durables, id\u00e9aux pour les environnements de home gym ou les salles de sport commerciales. Vendues par paire, ces barres sont con\u00e7ues pour sur\u00e9lever le placement des mains lors des pompes, r\u00e9duisant ainsi la tension sur les poignets et augmentant l\u2019amplitude de [&hellip;]<\/p>\n","protected":false},"featured_media":29599,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[826],"product_tag":[857],"class_list":["post-29598","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-accessoires-de-musculation","product_tag-couleur-metal-uniquement","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z14m Barres de pompes | Gym Factory<\/title>\n<meta name=\"description\" content=\"Vendues par paire, les barres de pompes portables Z14m sur\u00e9l\u00e8vent les mains pour r\u00e9duire la tension sur les poignets et accro\u00eetre l\u2019amplitude.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/z14m-barres-de-pompes-portables\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z14m Barres de pompes | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Vendues par paire, les barres de pompes portables Z14m sur\u00e9l\u00e8vent les mains pour r\u00e9duire la tension sur les poignets et accro\u00eetre l\u2019amplitude.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/z14m-barres-de-pompes-portables\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/strength-training-exercises-dip-bars.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/\",\"name\":\"Z14m Barres de pompes | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/strength-training-exercises-dip-bars.webp\",\"datePublished\":\"2025-02-20T10:36:01+00:00\",\"dateModified\":\"2026-10-04T12:50:36+00:00\",\"description\":\"Vendues par paire, les barres de pompes portables Z14m sur\u00e9l\u00e8vent les mains pour r\u00e9duire la tension sur les poignets et accro\u00eetre l\u2019amplitude.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z14m-barres-de-pompes-portables\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/strength-training-exercises-dip-bars.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/strength-training-exercises-dip-bars.webp\",\"width\":600,\"height\":600,\"caption\":\"Un ensemble de barres \u00e0 dips robustes au design ergonomique, avec un cadre m\u00e9tallique noir solide pour la callisth\u00e9nie et les exercices de musculation au poids du corps. 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