{"id":28795,"date":"2025-02-14T08:28:55","date_gmt":"2025-02-14T06:28:55","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/espalier-z13\/"},"modified":"2025-02-14T08:28:55","modified_gmt":"2025-02-14T06:28:55","slug":"espalier-z13","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/espalier-z13\/","title":{"rendered":"Espalier Z13"},"content":{"rendered":"<p>L\u2019espalier Z13 est un syst\u00e8me d\u2019espalier mural con\u00e7u pour les exercices de musculation, le travail de mobilit\u00e9 et le contr\u00f4le de l\u2019ensemble du corps. Adapt\u00e9 comme \u00e9quipement de qualit\u00e9 pour les home gyms et les salles de sport commerciales, cet appareil permet de r\u00e9aliser des entra\u00eenements au poids du corps basiques et avanc\u00e9s. Optimisez votre espace d\u2019entra\u00eenement avec cet espalier robuste, id\u00e9al pour d\u00e9velopper votre force \u00e0 domicile ou en salle. <\/p>\n<p>La barre de traction int\u00e9gr\u00e9e permet l\u2019entra\u00eenement du haut du corps, y compris les tractions et les maintiens en suspension. Les montants verticaux de l\u2019espalier sont id\u00e9aux pour les \u00e9tirements, l\u2019engagement de la sangle abdominale, les exercices de mobilit\u00e9, les maintiens statiques et les mouvements de type gymnastique. Ils sont couramment utilis\u00e9s pour des exercices tels que les relev\u00e9s de jambes en suspension, la d\u00e9compression de la colonne vert\u00e9brale, les squats assist\u00e9s et les routines de souplesse. Cet espalier de musculation multifonction est l\u2019alli\u00e9 parfait pour un travail complet et s\u00e9curis\u00e9 de votre sangle abdominale et de votre mobilit\u00e9.  <\/p>\n<p>Cette configuration prend en charge les exercices de mobilit\u00e9, de souplesse et de contr\u00f4le au poids du corps dans le cadre d\u2019une routine d\u2019entra\u00eenement compl\u00e8te (full-body). Int\u00e9grez cet \u00e9quipement de fitness polyvalent \u00e0 vos s\u00e9ances pour repousser vos limites physiques au quotidien.<\/p>\n<p>L\u2019espalier Z13 est \u00e9galement compatible avec l\u2019accessoire <a href=\"https:\/\/gymfactory.eu\/product\/k1-parallel-bars\/\" target=\"_blank\" rel=\"noopener\">barres parall\u00e8les K1<\/a>. Avec cet ajout, les utilisateurs peuvent facilement effectuer des tractions, des dips et des relev\u00e9s de jambes. L\u2019accessoire est rapide \u00e0 monter et \u00e0 d\u00e9monter selon les besoins. Maximisez vos r\u00e9sultats en musculation fonctionnelle avec nos accessoires pour espaliers modulables et performants.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>L\u2019espalier Z13 est un syst\u00e8me d\u2019espalier mural con\u00e7u pour les exercices de musculation, le travail de mobilit\u00e9 et le contr\u00f4le de l\u2019ensemble du corps. Adapt\u00e9 comme \u00e9quipement de qualit\u00e9 pour les home gyms et les salles de sport commerciales, cet appareil permet de r\u00e9aliser des entra\u00eenements au poids du corps basiques et avanc\u00e9s. Optimisez votre [&hellip;]<\/p>\n","protected":false},"featured_media":10890,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[833],"product_tag":[857],"class_list":{"0":"post-28795","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-racks-de-musculation","8":"product_tag-couleur-metal-uniquement","10":"first","11":"onbackorder","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-variable","16":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Espalier Z13 pour Exercices de Musculation par Gym Factory<\/title>\n<meta name=\"description\" content=\"Cet espalier est un excellent \u00e9quipement de home gym, offrant une conception durable pour divers exercices de musculation, aidant \u00e0 am\u00e9liorer la souplesse et 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