{"id":26361,"date":"2025-02-12T11:09:34","date_gmt":"2025-02-12T09:09:34","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/banc-a-lombaires-l6x\/"},"modified":"2026-10-04T15:50:36","modified_gmt":"2026-10-04T12:50:36","slug":"l6x-banc-a-lombaires","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/l6x-banc-a-lombaires\/","title":{"rendered":"L6X Banc \u00e0 Lombaires"},"content":{"rendered":"

Le Banc \u00e0 Lombaires L6X pr\u00e9sente une configuration horizontale qui cible le bas du dos gr\u00e2ce \u00e0 des mouvements contr\u00f4l\u00e9s. Con\u00e7u pour \u00eatre utilis\u00e9 dans les configurations de home gym ou de salles de sport commerciales, il permet de r\u00e9aliser des extensions lombaires et des exercices similaires sur banc \u00e0 lombaires visant \u00e0 renforcer la force et la stabilit\u00e9 du bas du dos. <\/p>\n

Compar\u00e9e aux variantes inclin\u00e9es, la position horizontale met davantage l\u2019accent sur le bas du dos, avec une implication r\u00e9duite des fessiers et des ischio-jambiers. La hauteur des rouleaux pour les pieds est r\u00e9glable, aidant les utilisateurs \u00e0 trouver un positionnement et un soutien appropri\u00e9s. <\/p>\n

Compact et fiable, le L6X est un \u00e9quipement d\u2019exercice de musculation simple et efficace pour un entra\u00eenement cibl\u00e9 du bas du dos.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le Banc \u00e0 Lombaires L6X pr\u00e9sente une configuration horizontale qui cible le bas du dos gr\u00e2ce \u00e0 des mouvements contr\u00f4l\u00e9s. Con\u00e7u pour \u00eatre utilis\u00e9 dans les configurations de home gym ou de salles de sport commerciales, il permet de r\u00e9aliser des extensions lombaires et des exercices similaires sur banc \u00e0 lombaires visant \u00e0 renforcer la […]<\/p>\n","protected":false},"featured_media":10880,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[836],"product_tag":[],"class_list":["post-26361","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-bancs-de-musculation","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"\nL6X Banc \u00e0 lombaires horizontal | Gym Factory<\/title>\n<meta name=\"description\" content=\"Le banc \u00e0 lombaires horizontal L6X accentue le travail du bas du dos par rapport aux versions inclin\u00e9es, avec des rouleaux pour les pieds r\u00e9glables.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/l6x-banc-a-lombaires\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L6X Banc \u00e0 lombaires horizontal | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Le banc \u00e0 lombaires horizontal L6X accentue le travail du bas du dos par rapport aux versions inclin\u00e9es, avec des rouleaux pour les pieds r\u00e9glables.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/l6x-banc-a-lombaires\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-hyperextension-machine-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/\",\"name\":\"L6X Banc \u00e0 lombaires horizontal | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-hyperextension-machine-1.webp\",\"datePublished\":\"2025-02-12T09:09:34+00:00\",\"dateModified\":\"2026-10-04T12:50:36+00:00\",\"description\":\"Le banc \u00e0 lombaires horizontal L6X accentue le travail du bas du dos par rapport aux versions inclin\u00e9es, avec des rouleaux pour les pieds r\u00e9glables.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/l6x-banc-a-lombaires\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-hyperextension-machine-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/best-workout-bench-hyperextension-machine-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Un banc \u00e0 lombaires \u00e9l\u00e9gant con\u00e7u comme \u00e9quipement de musculation \u00e0 domicile. 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