{"id":26290,"date":"2025-02-12T09:37:10","date_gmt":"2025-02-12T07:37:10","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-glute-ham-raise-l4\/"},"modified":"2025-02-12T09:37:10","modified_gmt":"2025-02-12T07:37:10","slug":"machine-glute-ham-raise-l4","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/","title":{"rendered":"Machine Glute Ham Raise L4"},"content":{"rendered":"<p>La Machine Glute Ham Raise L4 est un \u00e9quipement d\u2019exercice sp\u00e9cialis\u00e9 pour la maison et la salle de sport commerciale, con\u00e7u pour les exercices d\u2019entra\u00eenement des fessiers (GHR) qui renforcent les fessiers, les ischio-jambiers et le bas du dos.<\/p>\n<p>Elle dispose d\u2019un coussin de soutien arrondi pour les hanches et les cuisses pour un confort accru pendant le mouvement. La hauteur des rouleaux pour les pieds est r\u00e9glable, et l\u2019unit\u00e9 de support pour les pieds enti\u00e8re (y compris les rouleaux et la plateforme pour les pieds) peut \u00eatre rapproch\u00e9e ou \u00e9loign\u00e9e du coussin principal pour s\u2019adapter \u00e0 la taille des diff\u00e9rents utilisateurs. <\/p>\n<p>Une plateforme de marche (step) rend la mise en position plus facile et plus s\u00fbre. Con\u00e7ue pour la stabilit\u00e9 et l\u2019ajustabilit\u00e9, cette machine de salle de sport s\u2019int\u00e8gre parfaitement dans toute installation de fitness ax\u00e9e sur le contr\u00f4le et la force du bas du corps.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Glute Ham Raise L4 est un \u00e9quipement d\u2019exercice sp\u00e9cialis\u00e9 pour la maison et la salle de sport commerciale, con\u00e7u pour les exercices d\u2019entra\u00eenement des fessiers (GHR) qui renforcent les fessiers, les ischio-jambiers et le bas du dos. Elle dispose d\u2019un coussin de soutien arrondi pour les hanches et les cuisses pour un confort [&hellip;]<\/p>\n","protected":false},"featured_media":11112,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[836],"product_tag":[],"class_list":{"0":"post-26290","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-bancs-de-musculation","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Glute Ham Raise L4 pour l\u2019Entra\u00eenement des Fessiers<\/title>\n<meta name=\"description\" content=\"Parfaite pour les exercices d\u2019entra\u00eenement des fessiers, cette machine de salle de sport am\u00e9liore l\u2019activation musculaire et la force avec un soutien ergonomique pour des entra\u00eenements efficaces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Glute Ham Raise L4 pour l\u2019Entra\u00eenement des Fessiers\" \/>\n<meta property=\"og:description\" content=\"Parfaite pour les exercices d\u2019entra\u00eenement des fessiers, cette machine de salle de sport am\u00e9liore l\u2019activation musculaire et la force avec un soutien ergonomique pour des entra\u00eenements efficaces.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-black-frame.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/\",\"url\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/\",\"name\":\"Machine Glute Ham Raise L4 pour l\u2019Entra\u00eenement des Fessiers\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-black-frame.webp\",\"datePublished\":\"2025-02-12T07:37:10+00:00\",\"description\":\"Parfaite pour les exercices d\u2019entra\u00eenement des fessiers, cette machine de salle de sport am\u00e9liore l\u2019activation musculaire et la force avec un soutien ergonomique pour des entra\u00eenements efficaces.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-glute-ham-raise-l4\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-black-frame.webp\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-black-black-frame.webp\",\"width\":1500,\"height\":1500,\"caption\":\"\u00c9quipement de musculation \u00e0 domicile pr\u00e9sentant un cadre en m\u00e9tal noir avec un rembourrage rouge. 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