{"id":26257,"date":"2025-02-11T11:53:18","date_gmt":"2025-02-11T09:53:18","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/banc-fixe-j4\/"},"modified":"2026-10-04T15:50:35","modified_gmt":"2026-10-04T12:50:35","slug":"j4-banc-fixe","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/j4-banc-fixe\/","title":{"rendered":"J4 Banc Fixe"},"content":{"rendered":"<p>Le Banc Fixe J4 est un \u00e9quipement de musculation \u00e0 position fixe, con\u00e7u pour les exercices du haut du corps en position assise. Avec un dossier l\u00e9g\u00e8rement inclin\u00e9, ce banc fixe offre un soutien stable pour des mouvements comme le d\u00e9velopp\u00e9 \u00e9paules (shoulder press). <\/p>\n<p>Le coussin de dossier plus court laisse de l\u2019espace pour les exercices au-dessus de la t\u00eate tels que les extensions triceps, permettant une amplitude de mouvement compl\u00e8te sans restriction.<\/p>\n<p>De conception simple et solide, le J4 s\u2019int\u00e8gre bien dans les configurations de home gym comme dans les salles commerciales \u2013 un choix pratique parmi les meilleures options de banc de musculation pour un entra\u00eenement cibl\u00e9 du haut du corps.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Banc Fixe J4 est un \u00e9quipement de musculation \u00e0 position fixe, con\u00e7u pour les exercices du haut du corps en position assise. Avec un dossier l\u00e9g\u00e8rement inclin\u00e9, ce banc fixe offre un soutien stable pour des mouvements comme le d\u00e9velopp\u00e9 \u00e9paules (shoulder press). Le coussin de dossier plus court laisse de l\u2019espace pour les [&hellip;]<\/p>\n","protected":false},"featured_media":11092,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[836],"product_tag":[],"class_list":["post-26257","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-bancs-de-musculation","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J4 Banc fixe pour d\u00e9velopp\u00e9 \u00e9paules | Gym Factory<\/title>\n<meta name=\"description\" content=\"Le banc fixe pour d\u00e9velopp\u00e9 \u00e9paules J4, au dossier l\u00e9g\u00e8rement inclin\u00e9 et plus court, laisse toute l\u2019amplitude aux exercices au-dessus de la t\u00eate.\" \/>\n<meta name=\"robots\" content=\"index, follow, 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