{"id":26257,"date":"2025-02-11T11:53:18","date_gmt":"2025-02-11T09:53:18","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/banc-fixe-j4\/"},"modified":"2025-02-11T11:53:18","modified_gmt":"2025-02-11T09:53:18","slug":"banc-fixe-j4","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/","title":{"rendered":"Banc Fixe J4"},"content":{"rendered":"<p>Le Banc Fixe J4 est un \u00e9quipement de musculation \u00e0 position fixe, con\u00e7u pour les exercices du haut du corps en position assise. Avec un dossier l\u00e9g\u00e8rement inclin\u00e9, ce banc fixe offre un soutien stable pour des mouvements comme le d\u00e9velopp\u00e9 \u00e9paules (shoulder press). <\/p>\n<p>Le coussin de dossier plus court laisse de l\u2019espace pour les exercices au-dessus de la t\u00eate tels que les extensions triceps, permettant une amplitude de mouvement compl\u00e8te sans restriction.<\/p>\n<p>De conception simple et solide, le J4 s\u2019int\u00e8gre bien dans les configurations de home gym comme dans les salles commerciales \u2013 un choix pratique parmi les meilleures options de banc de musculation pour un entra\u00eenement cibl\u00e9 du haut du corps.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Le Banc Fixe J4 est un \u00e9quipement de musculation \u00e0 position fixe, con\u00e7u pour les exercices du haut du corps en position assise. Avec un dossier l\u00e9g\u00e8rement inclin\u00e9, ce banc fixe offre un soutien stable pour des mouvements comme le d\u00e9velopp\u00e9 \u00e9paules (shoulder press). Le coussin de dossier plus court laisse de l\u2019espace pour les [&hellip;]<\/p>\n","protected":false},"featured_media":11092,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[836],"product_tag":[],"class_list":{"0":"post-26257","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-bancs-de-musculation","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>J4 Stationary Bench - Best Workout Bench for Home Gym<\/title>\n<meta name=\"description\" content=\"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J4 Stationary Bench - Best Workout Bench for Home Gym\" \/>\n<meta property=\"og:description\" content=\"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/\",\"url\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/\",\"name\":\"J4 Stationary Bench - Best Workout Bench for Home Gym\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp\",\"datePublished\":\"2025-02-11T09:53:18+00:00\",\"description\":\"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.\",\"breadcrumb\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Un banc de musculation droit noir avec un cadre en acier argent\u00e9 robuste, faisant partie d\u2019un \u00e9quipement de musculation \u00e0 domicile con\u00e7u pour les exercices d\u2019halt\u00e9rophilie assis avec un dossier fermement rembourr\u00e9 et une base stable.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/gymfactory.eu\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\/\/gymfactory.eu\/fr\/catalogue-2\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Banc Fixe J4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\/\/gymfactory.eu\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"contentUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"J4 Stationary Bench - Best Workout Bench for Home Gym","description":"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/","og_locale":"fr_FR","og_type":"article","og_title":"J4 Stationary Bench - Best Workout Bench for Home Gym","og_description":"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.","og_url":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/","og_site_name":"Gym Factory","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/","url":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/","name":"J4 Stationary Bench - Best Workout Bench for Home Gym","isPartOf":{"@id":"https:\/\/gymfactory.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","datePublished":"2025-02-11T09:53:18+00:00","description":"Trouvez le meilleur banc de musculation pour votre entra\u00eenement. Id\u00e9al pour les exercices de musculation, il offre la stabilit\u00e9 et le soutien dont vous avez besoin pour des r\u00e9sultats efficaces.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/best-workout-bench-upright-support-bench-1.webp","width":1500,"height":1500,"caption":"Un banc de musculation droit noir avec un cadre en acier argent\u00e9 robuste, faisant partie d\u2019un \u00e9quipement de musculation \u00e0 domicile con\u00e7u pour les exercices d\u2019halt\u00e9rophilie assis avec un dossier fermement rembourr\u00e9 et une base stable."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/fr\/produit\/banc-fixe-j4\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/fr\/catalogue-2\/"},{"@type":"ListItem","position":3,"name":"Banc Fixe J4"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/fr\/#website","url":"https:\/\/gymfactory.eu\/fr\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/fr\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product\/26257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media\/11092"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media?parent=26257"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_brand?post=26257"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_cat?post=26257"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_tag?post=26257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}