{"id":25895,"date":"2025-02-06T09:45:46","date_gmt":"2025-02-06T07:45:46","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-multistation-4-en-1-m2\/"},"modified":"2025-02-06T09:45:46","modified_gmt":"2025-02-06T07:45:46","slug":"machine-multistation-4-en-1-m2","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-multistation-4-en-1-m2\/","title":{"rendered":"Machine Multistation 4-en-1 M2"},"content":{"rendered":"<p>La Machine Multistation 4-en-1 M2 est une machine de salle de sport tout-en-un con\u00e7ue pour r\u00e9pondre \u00e0 une vari\u00e9t\u00e9 de besoins en \u00e9quipements de musculation. Id\u00e9ale comme \u00e9quipement de fitness pour un usage domestique et commercial, elle combine plusieurs stations pour le haut du corps en une seule unit\u00e9, \u00e9conomisant de l\u2019espace tout en offrant une large gamme d\u2019exercices. <\/p>\n<p><strong>Cette configuration multistation comprend :<\/strong><\/p>\n<ul>\n<li>Tirage Vertical \u00e0 la Poulie (Lat Pulldown) &#8211; cible le haut du dos et les bras, tout en engageant \u00e9galement l\u2019arri\u00e8re des \u00e9paules. Des coussins de cuisse r\u00e9glables aident \u00e0 maintenir l\u2019utilisateur stable pendant le mouvement. <\/li>\n<li>Tirage Assis \u00e0 la Poulie (Seated Row) &#8211; travaille le milieu du dos et l\u2019arri\u00e8re des \u00e9paules, favorisant une bonne posture et la force de tirage. Des plateformes pour les pieds assurent la stabilit\u00e9 pendant l\u2019exercice. <\/li>\n<li>Station Dips \/ Tractions &#8211; exercices au poids du corps pour d\u00e9velopper la force du haut du corps. Les tractions ciblent principalement le dos et les bras, tandis que les dips se concentrent sur la poitrine, les triceps et l\u2019avant des \u00e9paules. Des plateformes de marche facilitent l\u2019acc\u00e8s \u00e0 la position de d\u00e9part correcte.  <\/li>\n<li>Station Biceps \/ Triceps &#8211; entra\u00eenement d\u2019isolation pour les bras, y compris les curls \u00e0 la poulie et les extensions triceps, en se concentrant sur le mouvement contr\u00f4l\u00e9 des bras.<\/li>\n<\/ul>\n<p>La machine utilise une r\u00e9sistance par c\u00e2ble fluide et comprend des fonctionnalit\u00e9s r\u00e9glables pour assurer un positionnement correct et un confort optimal. <a href=\"https:\/\/gymfactory.eu\/product\/w10-handle-set\/\">Le kit de poign\u00e9es optionnel W10<\/a> ajoute plus de variations de prise et des options de tirage plus larges pour encore plus de vari\u00e9t\u00e9 d\u2019exercices. <\/p>\n<p>La Machine Multistation 4-en-1 M2 est une solution gain de place pour d\u00e9velopper la force du dos, des \u00e9paules, de la poitrine et des bras dans une configuration efficace.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Multistation 4-en-1 M2 est une machine de salle de sport tout-en-un con\u00e7ue pour r\u00e9pondre \u00e0 une vari\u00e9t\u00e9 de besoins en \u00e9quipements de musculation. Id\u00e9ale comme \u00e9quipement de fitness pour un usage domestique et commercial, elle combine plusieurs stations pour le haut du corps en une seule unit\u00e9, \u00e9conomisant de l\u2019espace tout en offrant [&hellip;]<\/p>\n","protected":false},"featured_media":11647,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[825],"product_tag":[],"class_list":{"0":"post-25895","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-cables","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Multistation 4-en-1 M2 | Pour Force Compl\u00e8te<\/title>\n<meta name=\"description\" content=\"Besoin d\u2019une solution compacte pour un entra\u00eenement complet ? 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