{"id":25878,"date":"2025-02-06T09:26:17","date_gmt":"2025-02-06T07:26:17","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-tirage-lat-m1x\/"},"modified":"2025-02-06T09:26:17","modified_gmt":"2025-02-06T07:26:17","slug":"machine-tirage-lat-m1x","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-tirage-lat-m1x\/","title":{"rendered":"Machine Tirage Lat M1X"},"content":{"rendered":"<p>La Machine Tirage Lat M1X est un appareil de musculation fiable con\u00e7u pour les exercices de force ax\u00e9s sur le dos. Con\u00e7ue comme un \u00e9quipement de fitness durable pour un usage domestique et commercial, elle offre un mouvement de c\u00e2ble fluide et des composants r\u00e9glables pour un positionnement correct. <\/p>\n<p>Cette machine est utilis\u00e9e pour effectuer des tirages verticaux \u00e0 la poulie (lat pulldowns), un exercice cl\u00e9 pour d\u00e9velopper la force du haut du corps. Elle cible principalement les muscles du dos \u2013 en particulier le haut et le milieu du dos \u2013 tout en engageant \u00e9galement l\u2019arri\u00e8re des \u00e9paules (delto\u00efdes) et les bras pendant le mouvement de tirage. <\/p>\n<p>La hauteur du si\u00e8ge et la position du boudin de calage des cuisses peuvent \u00eatre ajust\u00e9es pour maintenir l\u2019utilisateur stable et align\u00e9 pendant l\u2019exercice. Cela aide \u00e0 maintenir la forme et la concentration tout au long de chaque s\u00e9rie. <\/p>\n<p>La machine est compatible avec <a href=\"https:\/\/gymfactory.eu\/product\/w10-handle-set\/\">le kit de poign\u00e9es optionnel W10<\/a>, qui offre plusieurs styles et largeurs de prise pour plus de vari\u00e9t\u00e9 dans le mouvement et l\u2019activation musculaire.<\/p>\n<p>La Machine Tirage Lat M1X est un choix solide pour un entra\u00eenement du haut du corps constant et efficace dans tout environnement de salle de sport.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Tirage Lat M1X est un appareil de musculation fiable con\u00e7u pour les exercices de force ax\u00e9s sur le dos. Con\u00e7ue comme un \u00e9quipement de fitness durable pour un usage domestique et commercial, elle offre un mouvement de c\u00e2ble fluide et des composants r\u00e9glables pour un positionnement correct. Cette machine est utilis\u00e9e pour effectuer [&hellip;]<\/p>\n","protected":false},"featured_media":11217,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[825],"product_tag":[],"class_list":{"0":"post-25878","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-cables","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Tirage Lat M1X pour Exercices de Musculation<\/title>\n<meta name=\"description\" content=\"Vous voulez d\u00e9velopper la force du dos et du haut du corps ? La Machine Tirage Lat M1X est con\u00e7ue pour des exercices de musculation fluides et contr\u00f4l\u00e9s dans toute configuration de salle.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-tirage-lat-m1x\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Tirage Lat M1X pour Exercices de Musculation\" \/>\n<meta property=\"og:description\" content=\"Vous voulez d\u00e9velopper la force du dos et du haut du corps ? 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