{"id":24911,"date":"2025-02-05T09:02:11","date_gmt":"2025-02-05T09:02:11","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-poussee-des-hanches-debout-z16xg\/"},"modified":"2026-10-04T15:50:35","modified_gmt":"2026-10-04T12:50:35","slug":"z16xg-machine-poussee-des-hanches-debout","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/z16xg-machine-poussee-des-hanches-debout\/","title":{"rendered":"Z16XG Machine Pouss\u00e9e des Hanches Debout"},"content":{"rendered":"<p>La Machine Pouss\u00e9e des Hanches Debout Z16XG est con\u00e7ue pour soutenir des entra\u00eenements cibl\u00e9s du bas du corps. Son cadre solide, son soutien rembourr\u00e9 et ses composants r\u00e9glables assurent un mouvement s\u00fbr et efficace. Les exercices sont effectu\u00e9s en position debout, encourageant une posture naturelle et le contr\u00f4le.  <\/p>\n<p>Cette machine cible les fessiers avec des mouvements comme les pouss\u00e9es des hanches debout et les contractions des fessiers, aidant \u00e0 d\u00e9velopper la force et la stabilit\u00e9. Elle dispose de supports de jambes r\u00e9glables, d\u2019une hauteur de si\u00e8ge r\u00e9glable et de points d\u2019attache pour les bandes de r\u00e9sistance pour des variations d\u2019entra\u00eenement suppl\u00e9mentaires. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Machine Pouss\u00e9e des Hanches Debout Z16XG est con\u00e7ue pour soutenir des entra\u00eenements cibl\u00e9s du bas du corps. Son cadre solide, son soutien rembourr\u00e9 et ses composants r\u00e9glables assurent un mouvement s\u00fbr et efficace. Les exercices sont effectu\u00e9s en position debout, encourageant une posture naturelle et le contr\u00f4le. Cette machine cible les fessiers avec des [&hellip;]<\/p>\n","protected":false},"featured_media":11637,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[832],"product_tag":[],"class_list":["post-24911","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Z16XG Pouss\u00e9e des hanches debout | Gym Factory<\/title>\n<meta name=\"description\" content=\"La machine de pouss\u00e9e des hanches debout Z16XG cible les fessiers en posture naturelle, avec supports de jambes et hauteur de si\u00e8ge r\u00e9glables.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/z16xg-machine-poussee-des-hanches-debout\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Z16XG Pouss\u00e9e des hanches debout | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"La machine de pouss\u00e9e des hanches debout Z16XG cible les fessiers en posture naturelle, avec supports de jambes et hauteur de si\u00e8ge r\u00e9glables.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/z16xg-machine-poussee-des-hanches-debout\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-Z16XG-standing-hip-thrust-side-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/\",\"name\":\"Z16XG Pouss\u00e9e des hanches debout | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-Z16XG-standing-hip-thrust-side-view-1.webp\",\"datePublished\":\"2025-02-05T09:02:11+00:00\",\"dateModified\":\"2026-10-04T12:50:35+00:00\",\"description\":\"La machine de pouss\u00e9e des hanches debout Z16XG cible les fessiers en posture naturelle, avec supports de jambes et hauteur de si\u00e8ge r\u00e9glables.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/z16xg-machine-poussee-des-hanches-debout\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-Z16XG-standing-hip-thrust-side-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-Z16XG-standing-hip-thrust-side-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"La perspective lat\u00e9rale de la machine Z16XG salle de sport montre son cadre inclin\u00e9, son soutien rembourr\u00e9 et son syst\u00e8me de chargement de poids. 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