{"id":24881,"date":"2025-02-04T14:39:04","date_gmt":"2025-02-04T12:39:04","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-squat-tru-r4\/"},"modified":"2025-02-04T14:39:04","modified_gmt":"2025-02-04T12:39:04","slug":"machine-squat-tru-r4","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/","title":{"rendered":"Machine Squat Tru R4"},"content":{"rendered":"<p>La Machine Squat Tru R4 est con\u00e7ue pour soutenir une bonne forme de squat en aidant \u00e0 r\u00e9duire la tension inutile sur les genoux et le bas du dos. Ses coussinets d\u2019\u00e9paule r\u00e9glables, sa structure compacte et sa plateforme de pied stable cr\u00e9ent un environnement s\u00fbr pour un squat s\u00fbr et contr\u00f4l\u00e9, que ce soit dans les home gyms ou les salles de sport commerciales. <\/p>\n<p>Cette machine vous permet d\u2019effectuer des squats Tru, qui ciblent efficacement les quadriceps, les fessiers et les ischio-jambiers tout en encourageant une position du torse plus verticale. Vous pouvez \u00e9galement varier votre position : \u00e9troite ou large &#8211; pour d\u00e9caler l\u2019accent sur diff\u00e9rents muscles des jambes, et m\u00eame ajouter des relev\u00e9s de mollets pour engager le bas des jambes. <\/p>\n<p>La position de d\u00e9part peut \u00eatre verrouill\u00e9e pour une mise en place plus facile \u00e0 l\u2019aide d\u2019un levier int\u00e9gr\u00e9, tandis que les butoirs de s\u00e9curit\u00e9 avec plusieurs positions vous permettent de limiter l\u2019amplitude de mouvement selon les besoins. Un contrepoids optionnel peut \u00eatre ajout\u00e9 pour rendre la lev\u00e9e initiale plus fluide, en particulier pour les d\u00e9butants ou les charges l\u00e9g\u00e8res.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Squat Tru R4 est con\u00e7ue pour soutenir une bonne forme de squat en aidant \u00e0 r\u00e9duire la tension inutile sur les genoux et le bas du dos. Ses coussinets d\u2019\u00e9paule r\u00e9glables, sa structure compacte et sa plateforme de pied stable cr\u00e9ent un environnement s\u00fbr pour un squat s\u00fbr et contr\u00f4l\u00e9, que ce soit [&hellip;]<\/p>\n","protected":false},"featured_media":11622,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":{"0":"post-24881","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-charge-par-plaques","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Squat Tru R4 | Pour Home Gym ou Salle Commerciale<\/title>\n<meta name=\"description\" content=\"Vous cherchez une solution compacte pour le bas du corps ? La Machine Squat Tru R4 est con\u00e7ue pour des squats puissants et s\u00fbrs dans les configurations de home gym et de salle commerciale.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Squat Tru R4 | Pour Home Gym ou Salle Commerciale\" \/>\n<meta property=\"og:description\" content=\"Vous cherchez une solution compacte pour le bas du corps ? La Machine Squat Tru R4 est con\u00e7ue pour des squats puissants et s\u00fbrs dans les configurations de home gym et de salle commerciale.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-R4-squat-machine-angle-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/\",\"url\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/\",\"name\":\"Machine Squat Tru R4 | Pour Home Gym ou Salle Commerciale\",\"isPartOf\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/gymfactory.eu\/fr\/produit\/machine-squat-tru-r4\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-R4-squat-machine-angle-view-1.webp\",\"datePublished\":\"2025-02-04T12:39:04+00:00\",\"description\":\"Vous cherchez une solution compacte pour le bas du corps ? 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