{"id":24867,"date":"2025-02-04T12:30:22","date_gmt":"2025-02-04T10:30:22","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/r3x-pendulum-squat-machine\/"},"modified":"2025-02-04T12:30:22","modified_gmt":"2025-02-04T10:30:22","slug":"r3x-pendulum-squat-machine","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/r3x-pendulum-squat-machine\/","title":{"rendered":"R3X Pendulum Squat Machine"},"content":{"rendered":"<p>La Machine Squat Pendulaire R3X est con\u00e7ue pour un entra\u00eenement contr\u00f4l\u00e9 et efficace du bas du corps dans les home gyms et les salles de sport commerciales. Compar\u00e9e au mod\u00e8le R3, cette machine dispose d\u2019un angle de plateforme de pied r\u00e9glable et d\u2019une distance de plateforme r\u00e9glable, permettant une meilleure mise en place individuelle pour diff\u00e9rents styles de squat. <\/p>\n<p>Vous pouvez effectuer des squats pendulaires pour cibler les quadriceps, les fessiers et les ischio-jambiers, ainsi que des relev\u00e9s de mollets pour activer le bas des jambes. L\u2019ajustement de la plateforme permet des squats de position \u00e9troite ou large, d\u00e9calant l\u2019accent sur les groupes musculaires. <\/p>\n<p>La machine comprend plusieurs positions de d\u00e9part, un butoir de s\u00e9curit\u00e9 arri\u00e8re et un m\u00e9canisme de verrouillage actionn\u00e9 au poignet qui sert \u00e9galement de poign\u00e9e pendant l\u2019exercice.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Squat Pendulaire R3X est con\u00e7ue pour un entra\u00eenement contr\u00f4l\u00e9 et efficace du bas du corps dans les home gyms et les salles de sport commerciales. Compar\u00e9e au mod\u00e8le R3, cette machine dispose d\u2019un angle de plateforme de pied r\u00e9glable et d\u2019une distance de plateforme r\u00e9glable, permettant une meilleure mise en place individuelle pour [&hellip;]<\/p>\n","protected":false},"featured_media":11617,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":{"0":"post-24867","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-gym-factory","7":"product_cat-machines-a-charge-par-plaques","9":"first","10":"onbackorder","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-variable","15":"has-default-attributes"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Machine Squat Pendulaire R3X | \u00c9quipement de Musculation pour le Bas du Corps<\/title>\n<meta name=\"description\" content=\"Vous cherchez \u00e0 d\u00e9velopper la force du bas du corps ? La Machine Squat Pendulaire R3X est un \u00e9quipement de salle de sport con\u00e7u pour un entra\u00eenement des jambes puissant et respectueux des articulations.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/r3x-pendulum-squat-machine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine Squat Pendulaire R3X | \u00c9quipement de Musculation pour le Bas du Corps\" \/>\n<meta property=\"og:description\" content=\"Vous cherchez \u00e0 d\u00e9velopper la force du bas du corps ? 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