{"id":24841,"date":"2025-02-04T10:11:14","date_gmt":"2025-02-04T10:11:14","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-elevations-laterales-p4\/"},"modified":"2026-10-04T15:50:35","modified_gmt":"2026-10-04T12:50:35","slug":"p4-machine-elevations-laterales","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/p4-machine-elevations-laterales\/","title":{"rendered":"P4 Machine \u00c9l\u00e9vations Lat\u00e9rales"},"content":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour un entra\u00eenement isol\u00e9 des \u00e9paules, id\u00e9ale aussi bien pour les home gyms que pour les salles de sport commerciales. Elle offre un mouvement fluide, un cadre stable et une hauteur de si\u00e8ge r\u00e9glable pour aligner l\u2019articulation de l\u2019\u00e9paule avec le point de pivot. <\/p>\n<p>Le mouvement s\u2019effectue avec un soutien du coude et de l\u2019avant-bras, ce qui r\u00e9duit la tension au poignet et aide \u00e0 mieux isoler les delto\u00efdes lat\u00e9raux. Cette conception am\u00e9liore la forme et maintient la tension sur le muscle cible tout au long de la lev\u00e9e. <\/p>\n<p>Une solution compacte et efficace pour un travail constant des \u00e9paules.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour un entra\u00eenement isol\u00e9 des \u00e9paules, id\u00e9ale aussi bien pour les home gyms que pour les salles de sport commerciales. Elle offre un mouvement fluide, un cadre stable et une hauteur de si\u00e8ge r\u00e9glable pour aligner l\u2019articulation de l\u2019\u00e9paule avec le point de pivot. Le mouvement s\u2019effectue avec [&hellip;]<\/p>\n","protected":false},"featured_media":12913,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[832],"product_tag":[],"class_list":["post-24841","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P4 \u00c9l\u00e9vations lat\u00e9rales avec appui-coudes | Gym Factory<\/title>\n<meta name=\"description\" content=\"La machine P4 pour \u00e9l\u00e9vations lat\u00e9rales avec appui-coudes r\u00e9duit la tension au poignet et isole les delto\u00efdes lat\u00e9raux, avec un si\u00e8ge r\u00e9glable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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