{"id":24841,"date":"2025-02-04T10:11:14","date_gmt":"2025-02-04T08:11:14","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-elevations-laterales-p4\/"},"modified":"2025-02-04T10:11:14","modified_gmt":"2025-02-04T08:11:14","slug":"machine-elevations-laterales-p4","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-p4\/","title":{"rendered":"Machine \u00c9l\u00e9vations Lat\u00e9rales P4"},"content":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour un entra\u00eenement isol\u00e9 des \u00e9paules, id\u00e9ale aussi bien pour les home gyms que pour les salles de sport commerciales. Elle offre un mouvement fluide, un cadre stable et une hauteur de si\u00e8ge r\u00e9glable pour aligner l\u2019articulation de l\u2019\u00e9paule avec le point de pivot. <\/p>\n<p>Le mouvement s\u2019effectue avec un soutien du coude et de l\u2019avant-bras, ce qui r\u00e9duit la tension au poignet et aide \u00e0 mieux isoler les delto\u00efdes lat\u00e9raux. Cette conception am\u00e9liore la forme et maintient la tension sur le muscle cible tout au long de la lev\u00e9e. <\/p>\n<p>Une solution compacte et efficace pour un travail constant des \u00e9paules.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour un entra\u00eenement isol\u00e9 des \u00e9paules, id\u00e9ale aussi bien pour les home gyms que pour les salles de sport commerciales. Elle offre un mouvement fluide, un cadre stable et une hauteur de si\u00e8ge r\u00e9glable pour aligner l\u2019articulation de l\u2019\u00e9paule avec le point de pivot. Le mouvement s\u2019effectue avec [&hellip;]<\/p>\n","protected":false},"featured_media":12913,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":["post-24841","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Machine \u00c9l\u00e9vations Lat\u00e9rales P4 pour Exercices de Musculation<\/title>\n<meta name=\"description\" content=\"Vous entra\u00eenez la force des \u00e9paules ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour des exercices de musculation efficaces et isol\u00e9s dans toute configuration.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-p4\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine \u00c9l\u00e9vations Lat\u00e9rales P4 pour Exercices de Musculation\" \/>\n<meta property=\"og:description\" content=\"Vous entra\u00eenez la force des \u00e9paules ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour des exercices de musculation efficaces et isol\u00e9s dans toute configuration.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-p4\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P4-seated-ab-crunch-front-view-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/\",\"name\":\"Machine \u00c9l\u00e9vations Lat\u00e9rales P4 pour Exercices de Musculation\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4-seated-ab-crunch-front-view-1-1.webp\",\"datePublished\":\"2025-02-04T08:11:14+00:00\",\"description\":\"Vous entra\u00eenez la force des \u00e9paules ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P4 est con\u00e7ue pour des exercices de musculation efficaces et isol\u00e9s dans toute configuration.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-p4\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4-seated-ab-crunch-front-view-1-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P4-seated-ab-crunch-front-view-1-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"La machine de musculation P4 \u2013 Flexion abdominale assis est pr\u00e9sent\u00e9e de face, mettant en \u00e9vidence sa conception ergonomique pour l\u2019entra\u00eenement des muscles du centre. 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