{"id":24833,"date":"2025-02-04T09:55:26","date_gmt":"2025-02-04T09:55:26","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-elevations-laterales-p3x\/"},"modified":"2026-09-15T18:54:32","modified_gmt":"2026-09-15T15:54:32","slug":"p3x-machine-elevations-laterales","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/p3x-machine-elevations-laterales\/","title":{"rendered":"P3X Machine \u00c9l\u00e9vations Lat\u00e9rales"},"content":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P3X est con\u00e7ue pour une isolation cibl\u00e9e des \u00e9paules, adapt\u00e9e aussi bien aux home gyms qu\u2019aux salles de sport commerciales. Sa construction stable, sa trajectoire de mouvement contr\u00f4l\u00e9e et ses principales caract\u00e9ristiques de r\u00e9glage soutiennent un entra\u00eenement s\u00fbr et efficace des \u00e9paules. <\/p>\n<p>La machine cible les delto\u00efdes moyens, aidant \u00e0 d\u00e9velopper la largeur et la d\u00e9finition des \u00e9paules. Les bras de levier sont mont\u00e9s sur des articulations pivotantes, leur permettant de se d\u00e9placer l\u00e9g\u00e8rement vers l\u2019avant et l\u2019arri\u00e8re pendant la lev\u00e9e. Cette libert\u00e9 de mouvement permet aux poign\u00e9es de suivre naturellement la trajectoire des bras de l\u2019utilisateur, offrant un mouvement fluide et respectueux des articulations tout au long de l\u2019exercice.  <\/p>\n<p>Elle dispose d\u2019un si\u00e8ge \u00e0 hauteur r\u00e9glable pour aligner votre articulation de l\u2019\u00e9paule avec le point de pivot de la machine, d\u2019une position de d\u00e9part r\u00e9glable et d\u2019un coussin de poitrine qui peut \u00eatre d\u00e9plac\u00e9 vers l\u2019avant ou l\u2019arri\u00e8re pour un soutien optimal.<\/p>\n<p>La P3X est con\u00e7ue pour un travail isol\u00e9 des \u00e9paules : id\u00e9ale pour ceux qui cherchent \u00e0 am\u00e9liorer la forme, le contr\u00f4le et l\u2019endurance musculaire des delto\u00efdes.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales P3X est con\u00e7ue pour une isolation cibl\u00e9e des \u00e9paules, adapt\u00e9e aussi bien aux home gyms qu\u2019aux salles de sport commerciales. Sa construction stable, sa trajectoire de mouvement contr\u00f4l\u00e9e et ses principales caract\u00e9ristiques de r\u00e9glage soutiennent un entra\u00eenement s\u00fbr et efficace des \u00e9paules. La machine cible les delto\u00efdes moyens, aidant \u00e0 d\u00e9velopper [&hellip;]<\/p>\n","protected":false},"featured_media":11352,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[832],"product_tag":[],"class_list":["post-24833","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>P3X Machine \u00c9l\u00e9vations Lat\u00e9rales pour \u00c9paules | Gym Factory<\/title>\n<meta name=\"description\" content=\"Vous d\u00e9veloppez la force des \u00e9paules par la musculation ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P3X cible les delto\u00efdes avec une r\u00e9sistance fluide et une efficacit\u00e9 compacte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/p3x-machine-elevations-laterales\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"P3X Machine \u00c9l\u00e9vations Lat\u00e9rales pour \u00c9paules | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"Vous d\u00e9veloppez la force des \u00e9paules par la musculation ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P3X cible les delto\u00efdes avec une r\u00e9sistance fluide et une efficacit\u00e9 compacte.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/p3x-machine-elevations-laterales\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-15T15:54:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3X-front-view-1-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/\",\"name\":\"P3X Machine \u00c9l\u00e9vations Lat\u00e9rales pour \u00c9paules | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3X-front-view-1-1.webp\",\"datePublished\":\"2025-02-04T09:55:26+00:00\",\"dateModified\":\"2026-09-15T15:54:32+00:00\",\"description\":\"Vous d\u00e9veloppez la force des \u00e9paules par la musculation ? La Machine \u00c9l\u00e9vations Lat\u00e9rales P3X cible les delto\u00efdes avec une r\u00e9sistance fluide et une efficacit\u00e9 compacte.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/p3x-machine-elevations-laterales\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3X-front-view-1-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3X-front-view-1-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"La machine de musculation P3X est pr\u00e9sent\u00e9e de face, mettant en \u00e9vidence son cadre robuste en m\u00e9tal noir et son assise rembourr\u00e9e rouge pour le confort et la stabilit\u00e9. 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