{"id":24776,"date":"2025-02-04T09:34:10","date_gmt":"2025-02-04T07:34:10","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-elevations-laterales-debout-p3lx2\/"},"modified":"2026-04-10T17:03:15","modified_gmt":"2026-04-10T14:03:15","slug":"machine-elevations-laterales-debout-p3lx2","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/","title":{"rendered":"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2"},"content":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 est con\u00e7ue pour un entra\u00eenement pr\u00e9cis et efficace d\u2019isolation des \u00e9paules, dot\u00e9e d\u2019un syst\u00e8me de hauteur r\u00e9glable pour aligner le point de pivot avec votre articulation de l\u2019\u00e9paule. Contrairement aux versions murales, cette machine est autoportante, offrant une flexibilit\u00e9 de placement sans compromettre la stabilit\u00e9. <\/p>\n<p>Elle est con\u00e7ue pour les \u00e9l\u00e9vations lat\u00e9rales, ciblant les delto\u00efdes lat\u00e9raux tout en activant les trap\u00e8zes sup\u00e9rieurs. La trajectoire de mouvement fluide, combin\u00e9e \u00e0 des poign\u00e9es \u00e0 mouvement libre, permet aux bras de suivre une trajectoire de levage naturelle avec un stress articulaire minimal. La machine comprend \u00e9galement un appui-t\u00eate, vous permettant de vous pencher en avant et d\u2019effectuer des \u00e9l\u00e9vations post\u00e9rieures (oiseau) pour un d\u00e9veloppement plus complet des \u00e9paules.  <\/p>\n<p>Qu\u2019elle soit utilis\u00e9e pour un travail bilat\u00e9ral ou unilat\u00e9ral, la P3LX2 soutient un entra\u00eenement cibl\u00e9 du haut du corps tout en conservant une conception compacte et fonctionnelle. Un excellent choix pour les utilisateurs cherchant \u00e0 d\u00e9velopper la d\u00e9finition, le contr\u00f4le et l\u2019\u00e9quilibre des \u00e9paules. <\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 est con\u00e7ue pour un entra\u00eenement pr\u00e9cis et efficace d\u2019isolation des \u00e9paules, dot\u00e9e d\u2019un syst\u00e8me de hauteur r\u00e9glable pour aligner le point de pivot avec votre articulation de l\u2019\u00e9paule. Contrairement aux versions murales, cette machine est autoportante, offrant une flexibilit\u00e9 de placement sans compromettre la stabilit\u00e9. Elle est con\u00e7ue pour [&hellip;]<\/p>\n","protected":false},"featured_media":11347,"template":"","meta":{"_acf_changed":false},"product_brand":[56],"product_cat":[832],"product_tag":[],"class_list":["post-24776","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle<\/title>\n<meta name=\"description\" content=\"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle\" \/>\n<meta property=\"og:description\" content=\"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-10T14:03:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3LX2-side-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/\",\"name\":\"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3LX2-side-view-1.webp\",\"datePublished\":\"2025-02-04T07:34:10+00:00\",\"dateModified\":\"2026-04-10T14:03:15+00:00\",\"description\":\"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3LX2-side-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-P3LX2-side-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"La vue de face d\u2019une machine de musculation con\u00e7ue pour l\u2019entra\u00eenement de la force pr\u00e9sente un cadre en acier noir avec des poign\u00e9es ergonomiques et un support dorsal rembourr\u00e9. Cette machine d\u2019\u00e9l\u00e9vations lat\u00e9rales \u00e0 charge libre est con\u00e7ue pour la stabilit\u00e9 et l\u2019efficacit\u00e9, ce qui la rend id\u00e9ale pour le d\u00e9veloppement musculaire des \u00e9paules dans les home gyms et les salles commerciales.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/machine-elevations-laterales-debout-p3lx2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Catalogue\",\"item\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/catalogue-2\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\",\"name\":\"Gym Factory\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#organization\",\"name\":\"Gym Factory\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Component-1.svg\",\"width\":54,\"height\":44,\"caption\":\"Gym Factory\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle","description":"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/","og_locale":"fr_FR","og_type":"article","og_title":"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle","og_description":"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.","og_url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/","og_site_name":"Gym Factory","article_modified_time":"2026-04-10T14:03:15+00:00","og_image":[{"width":1500,"height":1500,"url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3LX2-side-view-1.webp","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/","url":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/","name":"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 | Pour Toute Salle","isPartOf":{"@id":"https:\/\/gymfactory.eu\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/#primaryimage"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/#primaryimage"},"thumbnailUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3LX2-side-view-1.webp","datePublished":"2025-02-04T07:34:10+00:00","dateModified":"2026-04-10T14:03:15+00:00","description":"Besoin d\u2019un entra\u00eenement des \u00e9paules peu encombrant ? La Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2 s\u2019adapte \u00e0 toute configuration et cible les delto\u00efdes avec un mouvement pr\u00e9cis et isol\u00e9.","breadcrumb":{"@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/#primaryimage","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3LX2-side-view-1.webp","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-P3LX2-side-view-1.webp","width":1500,"height":1500,"caption":"La vue de face d\u2019une machine de musculation con\u00e7ue pour l\u2019entra\u00eenement de la force pr\u00e9sente un cadre en acier noir avec des poign\u00e9es ergonomiques et un support dorsal rembourr\u00e9. Cette machine d\u2019\u00e9l\u00e9vations lat\u00e9rales \u00e0 charge libre est con\u00e7ue pour la stabilit\u00e9 et l\u2019efficacit\u00e9, ce qui la rend id\u00e9ale pour le d\u00e9veloppement musculaire des \u00e9paules dans les home gyms et les salles commerciales."},{"@type":"BreadcrumbList","@id":"https:\/\/gymfactory.eu\/fr\/produit\/machine-elevations-laterales-debout-p3lx2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gymfactory.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Catalogue","item":"https:\/\/gymfactory.eu\/fr\/catalogue-2\/"},{"@type":"ListItem","position":3,"name":"Machine \u00c9l\u00e9vations Lat\u00e9rales Debout P3LX2"}]},{"@type":"WebSite","@id":"https:\/\/gymfactory.eu\/fr\/#website","url":"https:\/\/gymfactory.eu\/fr\/","name":"Gym Factory","description":"","publisher":{"@id":"https:\/\/gymfactory.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gymfactory.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/gymfactory.eu\/fr\/#organization","name":"Gym Factory","url":"https:\/\/gymfactory.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","contentUrl":"https:\/\/gymfactory.eu\/wp-content\/uploads\/2024\/11\/Component-1.svg","width":54,"height":44,"caption":"Gym Factory"},"image":{"@id":"https:\/\/gymfactory.eu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product\/24776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media\/11347"}],"wp:attachment":[{"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/media?parent=24776"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_brand?post=24776"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_cat?post=24776"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gymfactory.eu\/fr\/wp-json\/wp\/v2\/product_tag?post=24776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}