{"id":24723,"date":"2025-02-03T11:59:42","date_gmt":"2025-02-03T11:59:42","guid":{"rendered":"https:\/\/gymfactory.eu\/product\/machine-extension-mollets-o2\/"},"modified":"2026-10-04T15:50:35","modified_gmt":"2026-10-04T12:50:35","slug":"o2-machine-extension-mollets","status":"publish","type":"product","link":"https:\/\/gymfactory.eu\/fr\/produit\/o2-machine-extension-mollets\/","title":{"rendered":"O2 Machine Extension Mollets"},"content":{"rendered":"<p>La Machine Extension Mollets O2 est un outil d\u2019entra\u00eenement durable et cibl\u00e9, con\u00e7u pour effectuer des extensions de mollets \u201cdonkey\u201d (dos d\u2019\u00e2ne), l\u2019un des mouvements les plus efficaces pour cibler les muscles des mollets. Elle convient aussi bien aux home gyms qu\u2019aux salles de sport commerciales, offrant une structure fiable et des r\u00e9glages pr\u00e9cis pour le d\u00e9veloppement du bas des jambes. <\/p>\n<p>Cette machine isole les mollets tout en pla\u00e7ant les hanches dans une position pench\u00e9e vers l\u2019avant, permettant un \u00e9tirement plus important en bas du mouvement et une contraction plus forte en haut. Cette position aide \u00e0 maximiser l\u2019amplitude de mouvement et l\u2019engagement musculaire. <\/p>\n<p>La hauteur du coussin pour les coudes et celle du support pour les hanches\/le dos sont enti\u00e8rement r\u00e9glables pour s\u2019adapter aux diff\u00e9rents utilisateurs. Les variations de positionnement des pieds, comme les placer plus ou moins \u00e9cart\u00e9s, permettent de modifier l\u00e9g\u00e8rement l\u2019accent musculaire sur les mollets. <\/p>\n<p>La O2 est un choix solide pour ajouter des extensions de mollets \u201cdonkey\u201d contr\u00f4l\u00e9es et lourdes \u00e0 votre routine bas du corps, favorisant ainsi les gains de force et d\u2019endurance \u00e0 long terme.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>La Machine Extension Mollets O2 est un outil d\u2019entra\u00eenement durable et cibl\u00e9, con\u00e7u pour effectuer des extensions de mollets \u201cdonkey\u201d (dos d\u2019\u00e2ne), l\u2019un des mouvements les plus efficaces pour cibler les muscles des mollets. Elle convient aussi bien aux home gyms qu\u2019aux salles de sport commerciales, offrant une structure fiable et des r\u00e9glages pr\u00e9cis pour [&hellip;]<\/p>\n","protected":false},"featured_media":11407,"template":"","meta":{"_acf_changed":false},"product_brand":[1182],"product_cat":[832],"product_tag":[],"class_list":["post-24723","product","type-product","status-publish","has-post-thumbnail","product_brand-gym-factory","product_cat-machines-a-charge-par-plaques","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O2 Extension mollets buste pench\u00e9 | Gym Factory<\/title>\n<meta name=\"description\" content=\"La machine O2 permet l\u2019extension des mollets buste pench\u00e9, dite dos d\u2019\u00e2ne, pour un \u00e9tirement plus ample en bas du mouvement et une contraction plus forte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gymfactory.eu\/fr\/produit\/o2-machine-extension-mollets\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"O2 Extension mollets buste pench\u00e9 | Gym Factory\" \/>\n<meta property=\"og:description\" content=\"La machine O2 permet l\u2019extension des mollets buste pench\u00e9, dite dos d\u2019\u00e2ne, pour un \u00e9tirement plus ample en bas du mouvement et une contraction plus forte.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gymfactory.eu\/fr\/produit\/o2-machine-extension-mollets\/\" \/>\n<meta property=\"og:site_name\" content=\"Gym Factory\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-04T12:50:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gymfactory.eu\/wp-content\/uploads\/2025\/02\/gym-machine-O2-calf-raise-side-view-1.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/\",\"name\":\"O2 Extension mollets buste pench\u00e9 | Gym Factory\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"datePublished\":\"2025-02-03T11:59:42+00:00\",\"dateModified\":\"2026-10-04T12:50:35+00:00\",\"description\":\"La machine O2 permet l\u2019extension des mollets buste pench\u00e9, dite dos d\u2019\u00e2ne, pour un \u00e9tirement plus ample en bas du mouvement et une contraction plus forte.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/gymfactory.eu\\\/fr\\\/produit\\\/o2-machine-extension-mollets\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"contentUrl\":\"https:\\\/\\\/gymfactory.eu\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/gym-machine-O2-calf-raise-side-view-1.webp\",\"width\":1500,\"height\":1500,\"caption\":\"Une vue l\u00e9g\u00e8rement inclin\u00e9e de la machine d\u2019extension de mollets montrant son si\u00e8ge rouge ergonomique, ses poign\u00e9es robustes et son syst\u00e8me de chargement de poids. 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